Rice bowl with chicken

gramscalkcal
10 g 12600 calories 12.6 kilocalories
25 g 31500 calories 31.5 kilocalories
50 g 63000 calories 63 kilocalories
100 g 126000 calories 126 kilocalories
250 g 315000 calories 315 kilocalories
500 g 630000 calories 630 kilocalories
1000 g 1260000 calories 1260 kilocalories


100 grams Rice bowl with chicken = 126 kilocalories

5.7g proteins 1.6g fats 22.5g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein5.65 g
Total lipid (fat)1.56 g
Carbohydrate, by difference22.46 g
Other
Ash1.25 g
Energy
Energy126 kcal
Water69.09 g
Fiber, total dietary0.7 g
Elements
Calcium, Ca13 mg
Iron, Fe0.35 mg
Magnesium, Mg14 mg
Phosphorus, P94 mg
Potassium, K123 mg
Sodium, Na333 mg
Zinc, Zn0.38 mg
Copper, Cu0.03 mg
Manganese, Mn0.207 mg
Selenium, Se7.1 mcg
Vitamins
Vitamin A, IU609 IU
Retinol2 mcg
Vitamin A, RAE32 mcg RAE
Vitamin C, total ascorbic acid3 mg
Thiamin0.073 mg
Riboflavin0.055 mg
Niacin2.27 mg
Pantothenic acid0.355 mg
Vitamin B-60.16 mg
Folate, total18 mcg
Vitamin B-120.32 mcg
Folic acid5 mcg
Folate, food13 mcg
Folate, DFE22 mcg DFE
Cholesterol16 mg
Fatty acids, total saturated0.327 g
Fatty acids, total monounsaturated0.503 g
Fatty acids, total polyunsaturated0.415 g
Amino Acids
Tryptophan0.066 g
Threonine0.251 g
Isoleucine0.267 g
Leucine0.461 g
Lysine0.424 g
Methionine0.134 g
Cystine0.082 g
Phenylalanine0.255 g
Tyrosine0.158 g
Valine0.307 g
Arginine0.387 g
Histidine0.187 g
Alanine0.342 g
Aspartic acid0.572 g
Glutamic acid0.93 g
Glycine0.257 g
Proline0.241 g
Serine0.245 g
Sugars
Sucrose3.5 g
Sugars, total4.07 g
Carotene, beta287 mcg
Carotene, alpha107 mcg
Vitamin E (alpha-tocopherol)0.23 mg
Vitamin D1 IU
Cryptoxanthin, beta43 mcg
Lycopene53 mcg
Lutein + zeaxanthin97 mcg
Tocopherol, gamma0.14 mg
Choline, total13.4 mg
Vitamin K (phylloquinone)3.8 mcg
Betaine1.8 mg
Vitamin B-12, added0.32 mcg
Tocopherol, beta0.01 mg
Glucose (dextrose)0.25 g
Fructose0.32 g
Starch15.07 g
Menaquinone-42.1 mcg