Composition |
Protein | 0.72 g |
Total lipid (fat) | 0.07 g |
Carbohydrate, by difference | 4.9 g |
Other |
Ash | 0.62 g |
Energy |
Energy | 20 kcal |
Water | 93.69 g |
Fiber, total dietary | 1.1 g |
Elements |
Calcium, Ca | 15 mg |
Iron, Fe | 0.57 mg |
Magnesium, Mg | 9 mg |
Phosphorus, P | 30 mg |
Potassium, K | 230 mg |
Sodium, Na | 1 mg |
Zinc, Zn | 0.23 mg |
Copper, Cu | 0.091 mg |
Manganese, Mn | 0.089 mg |
Selenium, Se | 0.2 mcg |
Vitamins |
Vitamin A, IU | 4992 IU |
Vitamin A, RAE | 250 mcg RAE |
Vitamin C, total ascorbic acid | 4.7 mg |
Thiamin | 0.031 mg |
Riboflavin | 0.078 mg |
Niacin | 0.413 mg |
Pantothenic acid | 0.201 mg |
Vitamin B-6 | 0.044 mg |
Folate, total | 9 mcg |
Folate, food | 9 mcg |
Folate, DFE | 9 mcg DFE |
Fatty acids, total saturated | 0.037 g |
Fatty acids, total monounsaturated | 0.009 g |
Fatty acids, total polyunsaturated | 0.004 g |
Amino Acids |
Tryptophan | 0.009 g |
Threonine | 0.021 g |
Isoleucine | 0.023 g |
Leucine | 0.034 g |
Lysine | 0.039 g |
Methionine | 0.008 g |
Cystine | 0.002 g |
Phenylalanine | 0.023 g |
Tyrosine | 0.03 g |
Valine | 0.025 g |
Arginine | 0.039 g |
Histidine | 0.011 g |
Alanine | 0.02 g |
Aspartic acid | 0.074 g |
Glutamic acid | 0.133 g |
Glycine | 0.019 g |
Proline | 0.019 g |
Serine | 0.032 g |
Sugars |
Sugars, total | 1.02 g |
Carotene, beta | 2096 mcg |
Carotene, alpha | 348 mcg |
Vitamin E (alpha-tocopherol) | 0.8 mg |
Cryptoxanthin, beta | 1450 mcg |
Lutein + zeaxanthin | 1014 mcg |
Choline, total | 6.2 mg |
Vitamin K (phylloquinone) | 0.8 mcg |