Composition |
Protein | 2.72 g |
Total lipid (fat) | 0.22 g |
Carbohydrate, by difference | 3.39 g |
Other |
Ash | 1.16 g |
Energy |
Energy | 21 kcal |
Water | 92.51 g |
Fiber, total dietary | 2.7 g |
Elements |
Calcium, Ca | 43 mg |
Iron, Fe | 3.2 mg |
Magnesium, Mg | 38 mg |
Phosphorus, P | 79 mg |
Potassium, K | 438 mg |
Sodium, Na | 244 mg |
Zinc, Zn | 0.2 mg |
Copper, Cu | 0.133 mg |
Manganese, Mn | 0.355 mg |
Selenium, Se | 0.9 mcg |
Vitamins |
Vitamin A, IU | 1600 IU |
Vitamin A, RAE | 80 mcg RAE |
Vitamin C, total ascorbic acid | 1 mg |
Thiamin | 0.068 mg |
Riboflavin | 0.136 mg |
Niacin | 0.85 mg |
Pantothenic acid | 0.042 mg |
Vitamin B-6 | 0.196 mg |
Folate, total | 25 mcg |
Folate, food | 25 mcg |
Folate, DFE | 25 mcg DFE |
Fatty acids, total saturated | 0.114 g |
Fatty acids, total monounsaturated | 0.029 g |
Fatty acids, total polyunsaturated | 0.012 g |
Amino Acids |
Tryptophan | 0.035 g |
Threonine | 0.135 g |
Isoleucine | 0.135 g |
Leucine | 0.274 g |
Lysine | 0.173 g |
Methionine | 0.047 g |
Cystine | 0.027 g |
Phenylalanine | 0.148 g |
Tyrosine | 0.135 g |
Valine | 0.157 g |
Arginine | 0.187 g |
Histidine | 0.044 g |
Sugars |
Sugars, total | 0.69 g |
Carotene, beta | 960 mcg |
Vitamin E (alpha-tocopherol) | 0.96 mg |
Lutein + zeaxanthin | 1747 mcg |
Vitamin K (phylloquinone) | 108 mcg |