You want to find out how many calories in Prunes. This is the right place!
Prunes has 186 kilocalories on average, with as low as 105 kilocalories and as high as 339 kilocalories per 100 grams.
You can spend these 186 kilocalories: fast running for 15 minutes!
While wondering how many calories in Prunes is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.
Data source: the credible USDA National Nutrient Database for Standard Reference.