Prickly pears

gramscalkcal
10 g 4100 calories 4.1 kilocalories
25 g 10250 calories 10.25 kilocalories
50 g 20500 calories 20.5 kilocalories
100 g 41000 calories 41 kilocalories
250 g 102500 calories 102.5 kilocalories
500 g 205000 calories 205 kilocalories
1000 g 410000 calories 410 kilocalories


100 grams Prickly pears = 41 kilocalories

0.7g proteins 0.5g fats 9.6g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein0.73 g
Total lipid (fat)0.51 g
Carbohydrate, by difference9.57 g
Other
Ash1.64 g
Energy
Energy41 kcal
Water87.55 g
Fiber, total dietary3.6 g
Elements
Calcium, Ca56 mg
Iron, Fe0.3 mg
Magnesium, Mg85 mg
Phosphorus, P24 mg
Potassium, K220 mg
Sodium, Na5 mg
Zinc, Zn0.12 mg
Copper, Cu0.08 mg
Selenium, Se0.6 mcg
Vitamins
Vitamin A, IU43 IU
Vitamin A, RAE2 mcg RAE
Vitamin C, total ascorbic acid14 mg
Thiamin0.014 mg
Riboflavin0.06 mg
Niacin0.46 mg
Vitamin B-60.06 mg
Folate, total6 mcg
Folate, food6 mcg
Folate, DFE6 mcg DFE
Fatty acids, total saturated0.067 g
Fatty acids, total monounsaturated0.075 g
Fatty acids, total polyunsaturated0.213 g
Amino Acids
Sugars
Carotene, beta25 mcg
Cryptoxanthin, beta3 mcg