Potatoes, Frozen
| grams | cal | kcal |
|---|---|---|
| 10 g | 15300 calories | 15.3 kilocalories |
| 25 g | 38250 calories | 38.25 kilocalories |
| 50 g | 76500 calories | 76.5 kilocalories |
| 100 g | 153000 calories | 153 kilocalories |
| 250 g | 382500 calories | 382.5 kilocalories |
| 500 g | 765000 calories | 765 kilocalories |
| 1000 g | 1530000 calories | 1530 kilocalories |
100 grams Potatoes Frozen = 153 kilocalories
2.4g proteins 5.8g fats 24g carbohydrates /100g
- Potatoes, Frozen, French fried, Par fried, Cottage cut, Unpreparedcalories · 153 kcal
proteins · 2.42 g fats · 5.78 g carbohydrates · 23.98 g - Potatoes, Frozen, Whole, Unpreparedcalories · 78 kcal
proteins · 2.38 g fats · 0.16 g carbohydrates · 17.47 g - Potatoes, Frozen, French fried, Par fried, Extruded, Unpreparedcalories · 260 kcal
proteins · 2.83 g fats · 14.95 g carbohydrates · 30.15 g - Potatoes, Frozen, French fried, Par fried, Cottage cut, Prepared, Heated in oven, Without saltcalories · 218 kcal
proteins · 3.44 g fats · 8.2 g carbohydrates · 34.03 g - Potatoes, Frozen, Whole, Cooked, Boiled, Drained, Without saltcalories · 65 kcal
proteins · 1.98 g fats · 0.13 g carbohydrates · 14.52 g - Potatoes, Frozen, French fried, Par fried, Cottage cut, Prepared, Heated in oven, With saltcalories · 218 kcal
proteins · 3.44 g fats · 8.2 g carbohydrates · 34.03 g - Potatoes, Frozen, French fried, Par fried, Extruded, Prepared, Heated in oven, Without saltcalories · 333 kcal
proteins · 3.55 g fats · 18.71 g carbohydrates · 39.68 g - Potatoes, Frozen, Whole, Cooked, Boiled, Drained, With saltcalories · 63 kcal
proteins · 1.98 g fats · 0.13 g carbohydrates · 13.93 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 2.42 g |
| Total lipid (fat) | 5.78 g |
| Carbohydrate, by difference | 23.98 g |
| Other | |
| Ash | 1.01 g |
| Energy | |
| Energy | 153 kcal |
| Water | 66.82 g |
| Fiber, total dietary | 3 g |
| Elements | |
| Calcium, Ca | 7 mg |
| Iron, Fe | 1.05 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 46 mg |
| Potassium, K | 338 mg |
| Sodium, Na | 32 mg |
| Zinc, Zn | 0.29 mg |
| Copper, Cu | 0.141 mg |
| Manganese, Mn | 0.214 mg |
| Selenium, Se | 0.3 mcg |
| Vitamins | |
| Vitamin C, total ascorbic acid | 8.4 mg |
| Thiamin | 0.099 mg |
| Riboflavin | 0.023 mg |
| Niacin | 1.789 mg |
| Pantothenic acid | 0.54 mg |
| Vitamin B-6 | 0.18 mg |
| Folate, total | 15 mcg |
| Folate, food | 15 mcg |
| Folate, DFE | 15 mcg DFE |
| Fatty acids, total saturated | 2.743 g |
| Fatty acids, total monounsaturated | 2.345 g |
| Fatty acids, total polyunsaturated | 0.433 g |
| Amino Acids | |
| Tryptophan | 0.033 g |
| Threonine | 0.11 g |
| Isoleucine | 0.104 g |
| Leucine | 0.146 g |
| Lysine | 0.128 g |
| Methionine | 0.027 g |
| Cystine | 0.015 g |
| Phenylalanine | 0.103 g |
| Tyrosine | 0.061 g |
| Valine | 0.123 g |
| Arginine | 0.115 g |
| Histidine | 0.041 g |
| Alanine | 0.084 g |
| Aspartic acid | 0.56 g |
| Glutamic acid | 0.378 g |
| Glycine | 0.087 g |
| Proline | 0.078 g |
| Serine | 0.087 g |
| Sugars | |
| — | |