Potatoes, French fried
| grams | cal | kcal |
|---|---|---|
| 10 g | 16700 calories | 16.7 kilocalories |
| 25 g | 41750 calories | 41.75 kilocalories |
| 50 g | 83500 calories | 83.5 kilocalories |
| 100 g | 167000 calories | 167 kilocalories |
| 250 g | 417500 calories | 417.5 kilocalories |
| 500 g | 835000 calories | 835 kilocalories |
| 1000 g | 1670000 calories | 1670 kilocalories |
100 grams Potatoes French fried = 167 kilocalories
2.4g proteins 5.5g fats 26.8g carbohydrates /100g
- Potatoes, French fried, Shoestring, Salt added in processing, Frozen, As purchasedcalories · 167 kcal
proteins · 2.41 g fats · 5.53 g carbohydrates · 26.78 g - Potatoes, French fried, Shoestring, Salt added in processing, Frozen, Oven heatedcalories · 199 kcal
proteins · 2.9 g fats · 6.76 g carbohydrates · 31.66 g - Potatoes, French fried, Steak fries, Salt added in processing, Frozen, As purchasedcalories · 133 kcal
proteins · 2.19 g fats · 3.39 g carbohydrates · 23.51 g - Potatoes, French fried, Steak fries, Salt added in processing, Frozen, Oven heatedcalories · 152 kcal
proteins · 2.57 g fats · 3.76 g carbohydrates · 26.98 g - Potatoes, French fried, All types, Salt added in processing, Frozen, Home prepared, Oven heatedcalories · 164 kcal
proteins · 2.66 g fats · 5.22 g carbohydrates · 27.74 g - Potatoes, French fried, Crinkle or regular cut, Salt added in processing, Frozen, As purchasedcalories · 174 kcal
proteins · 2.12 g fats · 5.05 g carbohydrates · 29.92 g - Potatoes, French fried, Crinkle or regular cut, Salt added in processing, Frozen, Oven heatedcalories · 166 kcal
proteins · 2.51 g fats · 5.13 g carbohydrates · 27.5 g - Potatoes, French fried, All types, Salt added in processing, Frozen, Unpreparedcalories · 147 kcal
proteins · 2.24 g fats · 4.66 g carbohydrates · 24.81 g - Potatoes, French fried, All types, Salt not added in processing, Frozen, As purchasedcalories · 150 kcal
proteins · 2.24 g fats · 4.66 g carbohydrates · 24.81 g - Potatoes, French fried, All types, Salt not added in processing, Frozen, Oven heatedcalories · 172 kcal
proteins · 2.66 g fats · 5.22 g carbohydrates · 28.71 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 2.41 g |
| Total lipid (fat) | 5.53 g |
| Carbohydrate, by difference | 26.78 g |
| Other | |
| Ash | 1.58 g |
| Energy | |
| Energy | 167 kcal |
| Water | 63.7 g |
| Fiber, total dietary | 2.2 g |
| Elements | |
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.61 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 90 mg |
| Potassium, K | 409 mg |
| Sodium, Na | 322 mg |
| Zinc, Zn | 0.36 mg |
| Copper, Cu | 0.11 mg |
| Manganese, Mn | 0.155 mg |
| Selenium, Se | 0.5 mcg |
| Vitamins | |
| Vitamin A, IU | 4 IU |
| Vitamin C, total ascorbic acid | 17.5 mg |
| Thiamin | 0.09 mg |
| Riboflavin | 0.034 mg |
| Niacin | 1.97 mg |
| Pantothenic acid | 0.498 mg |
| Vitamin B-6 | 0.17 mg |
| Folate, total | 36 mcg |
| Folate, food | 36 mcg |
| Fatty acids, total saturated | 1.157 g |
| Fatty acids, total monounsaturated | 3.754 g |
| Fatty acids, total polyunsaturated | 0.307 g |
| Amino Acids | |
| Tryptophan | 0.021 g |
| Threonine | 0.084 g |
| Isoleucine | 0.084 g |
| Leucine | 0.141 g |
| Lysine | 0.142 g |
| Methionine | 0.038 g |
| Cystine | 0.038 g |
| Phenylalanine | 0.103 g |
| Tyrosine | 0.082 g |
| Valine | 0.133 g |
| Arginine | 0.139 g |
| Histidine | 0.049 g |
| Alanine | 0.098 g |
| Aspartic acid | 0.534 g |
| Glutamic acid | 0.43 g |
| Glycine | 0.079 g |
| Proline | 0.089 g |
| Serine | 0.105 g |
| Sugars | |
| Sucrose | 0.07 g |
| Sugars, total | 0.2 g |
| Carotene, beta | 3 mcg |
| Vitamin E (alpha-tocopherol) | 0.12 mg |
| Lutein + zeaxanthin | 14 mcg |
| Tocopherol, gamma | 0.4 mg |
| Tocopherol, delta | 0.56 mg |
| Vitamin K (phylloquinone) | 2.6 mcg |
| Dihydrophylloquinone | 15.9 mcg |
| Tocopherol, beta | 0.01 mg |
| Glucose (dextrose) | 0.12 g |
| Starch | 17.07 g |