Popcorn

gramscalkcal
10 g 38100 calories 38.1 kilocalories
25 g 95250 calories 95.25 kilocalories
50 g 190500 calories 190.5 kilocalories
100 g 381000 calories 381 kilocalories
250 g 952500 calories 952.5 kilocalories
500 g 1905000 calories 1905 kilocalories
1000 g 3810000 calories 3810 kilocalories


100 grams Popcorn = 381 kilocalories

2g proteins 1.4g fats 90.1g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein2 g
Total lipid (fat)1.4 g
Carbohydrate, by difference90.06 g
Other
Ash0.54 g
Energy
Energy381 kcal
Water6 g
Fiber, total dietary2.5 g
Elements
Calcium, Ca18 mg
Iron, Fe0.8 mg
Magnesium, Mg27 mg
Phosphorus, P55 mg
Potassium, K110 mg
Sodium, Na286 mg
Zinc, Zn0.62 mg
Copper, Cu0.14 mg
Selenium, Se3.6 mcg
Vitamins
Vitamin A, IU33 IU
Vitamin A, RAE2 mcg RAE
Thiamin0.038 mg
Riboflavin0.058 mg
Niacin0.342 mg
Vitamin B-60.047 mg
Folate, total4 mcg
Folate, food4 mcg
Folate, DFE4 mcg DFE
Fatty acids, total saturated0.2 g
Fatty acids, total monounsaturated0.26 g
Fatty acids, total polyunsaturated0.634 g
Amino Acids
Sugars
Sugars, total64.68 g
Carotene, beta15 mcg
Carotene, alpha10 mcg
Vitamin E (alpha-tocopherol)0.13 mg
Lutein + zeaxanthin242 mcg
Choline, total12.6 mg
Vitamin K (phylloquinone)0.9 mcg