Pigeonpeas, Immature seeds
grams | cal | kcal |
---|---|---|
10 g | 13600 calories | 13.6 kilocalories |
25 g | 34000 calories | 34 kilocalories |
50 g | 68000 calories | 68 kilocalories |
100 g | 136000 calories | 136 kilocalories |
250 g | 340000 calories | 340 kilocalories |
500 g | 680000 calories | 680 kilocalories |
1000 g | 1360000 calories | 1360 kilocalories |
100 grams Pigeonpeas Immature seeds = 136 kilocalories
7.2g proteins 1.6g fats 23.9g carbohydrates /100g
- Pigeonpeas, Immature seeds, Rawcalories · 136 kcal
proteins · 7.2 g fats · 1.64 g carbohydrates · 23.88 g - Pigeonpeas, Immature seeds, Cooked, Boiled, Drained, With saltcalories · 111 kcal
proteins · 5.96 g fats · 1.36 g carbohydrates · 19.49 g - Pigeonpeas, Immature seeds, Cooked, Boiled, Drained, Without saltcalories · 111 kcal
proteins · 5.96 g fats · 1.36 g carbohydrates · 19.49 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 7.2 g |
Total lipid (fat) | 1.64 g |
Carbohydrate, by difference | 23.88 g |
Other | |
Ash | 1.4 g |
Energy | |
Energy | 136 kcal |
Water | 65.88 g |
Fiber, total dietary | 5.1 g |
Elements | |
Calcium, Ca | 42 mg |
Iron, Fe | 1.6 mg |
Magnesium, Mg | 68 mg |
Phosphorus, P | 127 mg |
Potassium, K | 552 mg |
Sodium, Na | 5 mg |
Zinc, Zn | 1.04 mg |
Copper, Cu | 0.134 mg |
Manganese, Mn | 0.574 mg |
Selenium, Se | 1.5 mcg |
Vitamins | |
Vitamin A, IU | 67 IU |
Vitamin A, RAE | 3 mcg RAE |
Vitamin C, total ascorbic acid | 39 mg |
Thiamin | 0.4 mg |
Riboflavin | 0.17 mg |
Niacin | 2.2 mg |
Pantothenic acid | 0.68 mg |
Vitamin B-6 | 0.068 mg |
Folate, total | 173 mcg |
Folate, food | 173 mcg |
Folate, DFE | 173 mcg DFE |
Fatty acids, total saturated | 0.354 g |
Fatty acids, total monounsaturated | 0.013 g |
Fatty acids, total polyunsaturated | 0.873 g |
Amino Acids | |
— | |
Sugars | |
Sugars, total | 3 g |
Carotene, beta | 40 mcg |
Vitamin E (alpha-tocopherol) | 0.39 mg |
Lutein + zeaxanthin | 190 mcg |
Choline, total | 45.8 mg |
Vitamin K (phylloquinone) | 24 mcg |