Pigeonpeas

gramscalkcal
10 g 13600 calories 13.6 kilocalories
25 g 34000 calories 34 kilocalories
50 g 68000 calories 68 kilocalories
100 g 136000 calories 136 kilocalories
250 g 340000 calories 340 kilocalories
500 g 680000 calories 680 kilocalories
1000 g 1360000 calories 1360 kilocalories


100 grams Pigeonpeas = 136 kilocalories

7.2g proteins 1.6g fats 23.9g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein7.2 g
Total lipid (fat)1.64 g
Carbohydrate, by difference23.88 g
Other
Ash1.4 g
Energy
Energy136 kcal
Water65.88 g
Fiber, total dietary5.1 g
Elements
Calcium, Ca42 mg
Iron, Fe1.6 mg
Magnesium, Mg68 mg
Phosphorus, P127 mg
Potassium, K552 mg
Sodium, Na5 mg
Zinc, Zn1.04 mg
Copper, Cu0.134 mg
Manganese, Mn0.574 mg
Selenium, Se1.5 mcg
Vitamins
Vitamin A, IU67 IU
Vitamin A, RAE3 mcg RAE
Vitamin C, total ascorbic acid39 mg
Thiamin0.4 mg
Riboflavin0.17 mg
Niacin2.2 mg
Pantothenic acid0.68 mg
Vitamin B-60.068 mg
Folate, total173 mcg
Folate, food173 mcg
Folate, DFE173 mcg DFE
Fatty acids, total saturated0.354 g
Fatty acids, total monounsaturated0.013 g
Fatty acids, total polyunsaturated0.873 g
Amino Acids
Sugars
Sugars, total3 g
Carotene, beta40 mcg
Vitamin E (alpha-tocopherol)0.39 mg
Lutein + zeaxanthin190 mcg
Choline, total45.8 mg
Vitamin K (phylloquinone)24 mcg