Composition |
Protein | 1.8 g |
Total lipid (fat) | 10 g |
Carbohydrate, by difference | 34.9 g |
Other |
Ash | 0.8 g |
Energy |
Energy | 232 kcal |
Water | 52.5 g |
Fiber, total dietary | 1 g |
Elements |
Calcium, Ca | 8 mg |
Iron, Fe | 0.3 mg |
Magnesium, Mg | 5 mg |
Phosphorus, P | 23 mg |
Potassium, K | 50 mg |
Sodium, Na | 219 mg |
Zinc, Zn | 0.16 mg |
Copper, Cu | 0.046 mg |
Manganese, Mn | 0.176 mg |
Selenium, Se | 1.4 mcg |
Vitamins |
Vitamin A, IU | 201 IU |
Retinol | 41 mcg |
Vitamin A, RAE | 44 mcg RAE |
Vitamin C, total ascorbic acid | 2.7 mg |
Thiamin | 0.01 mg |
Riboflavin | 0.03 mg |
Niacin | 0.3 mg |
Pantothenic acid | 0.136 mg |
Vitamin B-6 | 0.037 mg |
Folate, total | 27 mcg |
Vitamin B-12 | 0.01 mcg |
Folic acid | 23 mcg |
Folate, food | 4 mcg |
Folate, DFE | 43 mcg DFE |
Fatty acids, total saturated | 1.679 g |
Fatty acids, total monounsaturated | 4.244 g |
Fatty acids, total polyunsaturated | 3.524 g |
Amino Acids |
Tryptophan | 0.025 g |
Threonine | 0.051 g |
Isoleucine | 0.069 g |
Leucine | 0.125 g |
Lysine | 0.062 g |
Methionine | 0.031 g |
Cystine | 0.039 g |
Phenylalanine | 0.086 g |
Tyrosine | 0.051 g |
Valine | 0.08 g |
Arginine | 0.072 g |
Histidine | 0.037 g |
Alanine | 0.057 g |
Aspartic acid | 0.082 g |
Glutamic acid | 0.58 g |
Glycine | 0.063 g |
Proline | 0.195 g |
Serine | 0.094 g |
Sugars |
Sugars, total | 9.89 g |
Carotene, beta | 39 mcg |
Vitamin E (alpha-tocopherol) | 1.04 mg |
Lutein + zeaxanthin | 15 mcg |
Choline, total | 7.2 mg |
Vitamin K (phylloquinone) | 10.5 mcg |