Composition |
Protein | 4.4 g |
Total lipid (fat) | 13.6 g |
Carbohydrate, by difference | 32.9 g |
Other |
Ash | 1.2 g |
Energy |
Energy | 269 kcal |
Water | 47.9 g |
Fiber, total dietary | 0.7 g |
Elements |
Calcium, Ca | 75 mg |
Iron, Fe | 1.04 mg |
Magnesium, Mg | 16 mg |
Phosphorus, P | 92 mg |
Potassium, K | 165 mg |
Sodium, Na | 240 mg |
Zinc, Zn | 0.48 mg |
Copper, Cu | 0.052 mg |
Manganese, Mn | 0.152 mg |
Selenium, Se | 9.1 mcg |
Vitamins |
Vitamin A, IU | 237 IU |
Retinol | 59 mcg |
Vitamin A, RAE | 61 mcg RAE |
Vitamin C, total ascorbic acid | 1.6 mg |
Thiamin | 0.139 mg |
Riboflavin | 0.207 mg |
Niacin | 1.054 mg |
Pantothenic acid | 0.388 mg |
Vitamin B-6 | 0.133 mg |
Folate, total | 27 mcg |
Vitamin B-12 | 0.25 mcg |
Folic acid | 16 mcg |
Folate, food | 11 mcg |
Folate, DFE | 38 mcg DFE |
Cholesterol | 51 mg |
Fatty acids, total saturated | 3.758 g |
Fatty acids, total monounsaturated | 5.719 g |
Fatty acids, total polyunsaturated | 3.292 g |
Amino Acids |
Tryptophan | 0.055 g |
Threonine | 0.165 g |
Isoleucine | 0.203 g |
Leucine | 0.358 g |
Lysine | 0.232 g |
Methionine | 0.092 g |
Cystine | 0.068 g |
Phenylalanine | 0.206 g |
Tyrosine | 0.168 g |
Valine | 0.229 g |
Arginine | 0.186 g |
Histidine | 0.116 g |
Alanine | 0.155 g |
Aspartic acid | 0.285 g |
Glutamic acid | 1.062 g |
Glycine | 0.126 g |
Proline | 0.407 g |
Serine | 0.243 g |
Sugars |
Sugars, total | 12.06 g |
Carotene, beta | 21 mcg |
Carotene, alpha | 5 mcg |
Vitamin E (alpha-tocopherol) | 0.4 mg |
Vitamin D | 32 IU |
Vitamin D (D2 + D3) | 0.8 mcg |
Cryptoxanthin, beta | 1 mcg |
Lutein + zeaxanthin | 46 mcg |
Choline, total | 28.7 mg |
Vitamin K (phylloquinone) | 6.3 mcg |