Pie

gramscalkcal
10 g 22300 calories 22.3 kilocalories
25 g 55750 calories 55.75 kilocalories
50 g 111500 calories 111.5 kilocalories
100 g 223000 calories 223 kilocalories
250 g 557500 calories 557.5 kilocalories
500 g 1115000 calories 1115 kilocalories
1000 g 2230000 calories 2230 kilocalories


100 grams Pie = 223 kilocalories

1.9g proteins 10g fats 32.9g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein1.9 g
Total lipid (fat)10 g
Carbohydrate, by difference32.9 g
Other
Ash0.8 g
Energy
Energy223 kcal
Water54.4 g
Fiber, total dietary0.8 g
Elements
Calcium, Ca8 mg
Iron, Fe0.5 mg
Magnesium, Mg6 mg
Phosphorus, P22 mg
Potassium, K125 mg
Sodium, Na194 mg
Zinc, Zn0.09 mg
Copper, Cu0.053 mg
Manganese, Mn0.152 mg
Selenium, Se1.3 mcg
Vitamins
Vitamin A, IU140 IU
Retinol4 mcg
Vitamin A, RAE10 mcg RAE
Vitamin C, total ascorbic acid0.9 mg
Thiamin0.061 mg
Riboflavin0.033 mg
Niacin0.2 mg
Pantothenic acid0.114 mg
Vitamin B-60.023 mg
Folate, total29 mcg
Folic acid25 mcg
Folate, food4 mcg
Folate, DFE47 mcg DFE
Fatty acids, total saturated1.508 g
Fatty acids, total monounsaturated4.241 g
Fatty acids, total polyunsaturated3.749 g
Amino Acids
Tryptophan0.022 g
Threonine0.057 g
Isoleucine0.067 g
Leucine0.122 g
Lysine0.064 g
Methionine0.035 g
Cystine0.035 g
Phenylalanine0.081 g
Tyrosine0.052 g
Valine0.086 g
Arginine0.066 g
Histidine0.037 g
Alanine0.069 g
Aspartic acid0.132 g
Glutamic acid0.538 g
Glycine0.064 g
Proline0.178 g
Serine0.095 g
Sugars
Sugars, total6.19 g
Carotene, beta64 mcg
Vitamin E (alpha-tocopherol)0.94 mg
Cryptoxanthin, beta25 mcg
Lutein + zeaxanthin15 mcg
Choline, total7.2 mg
Vitamin K (phylloquinone)3.3 mcg