Peppers

gramscalkcal
10 g 3100 calories 3.1 kilocalories
25 g 7750 calories 7.75 kilocalories
50 g 15500 calories 15.5 kilocalories
100 g 31000 calories 31 kilocalories
250 g 77500 calories 77.5 kilocalories
500 g 155000 calories 155 kilocalories
1000 g 310000 calories 310 kilocalories


100 grams Peppers = 31 kilocalories

1g proteins 0.3g fats 6g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein0.99 g
Total lipid (fat)0.3 g
Carbohydrate, by difference6.03 g
Other
Ash0.47 g
Energy
Energy31 kcal
Water92.21 g
Fiber, total dietary2.1 g
Elements
Calcium, Ca7 mg
Iron, Fe0.43 mg
Magnesium, Mg12 mg
Phosphorus, P26 mg
Potassium, K211 mg
Sodium, Na4 mg
Zinc, Zn0.25 mg
Copper, Cu0.017 mg
Manganese, Mn0.112 mg
Selenium, Se0.1 mcg
Vitamins
Vitamin A, IU3131 IU
Vitamin A, RAE157 mcg RAE
Vitamin C, total ascorbic acid127.7 mg
Thiamin0.054 mg
Riboflavin0.085 mg
Niacin0.979 mg
Pantothenic acid0.317 mg
Vitamin B-60.291 mg
Folate, total46 mcg
Folate, food46 mcg
Folate, DFE46 mcg DFE
Fatty acids, total saturated0.027 g
Fatty acids, total monounsaturated0.003 g
Fatty acids, total polyunsaturated0.07 g
Amino Acids
Tryptophan0.012 g
Threonine0.04 g
Isoleucine0.021 g
Leucine0.036 g
Lysine0.036 g
Methionine0.006 g
Cystine0.019 g
Phenylalanine0.05 g
Tyrosine0.009 g
Valine0.031 g
Arginine0.036 g
Histidine0.017 g
Alanine0.026 g
Aspartic acid0.284 g
Glutamic acid0.211 g
Glycine0.028 g
Proline0.024 g
Serine0.05 g
Sugars
Sugars, total4.2 g
Carotene, beta1624 mcg
Carotene, alpha20 mcg
Vitamin E (alpha-tocopherol)1.58 mg
Cryptoxanthin, beta490 mcg
Lutein + zeaxanthin51 mcg
Tocopherol, gamma0.14 mg
Tocopherol, delta0.01 mg
Choline, total5.6 mg
Vitamin K (phylloquinone)4.9 mcg
Betaine0.1 mg
Tocopherol, beta0.05 mg
Glucose (dextrose)1.94 g
Fructose2.26 g