Pepeao

gramscalkcal
10 g 29800 calories 29.8 kilocalories
25 g 74500 calories 74.5 kilocalories
50 g 149000 calories 149 kilocalories
100 g 298000 calories 298 kilocalories
250 g 745000 calories 745 kilocalories
500 g 1490000 calories 1490 kilocalories
1000 g 2980000 calories 2980 kilocalories


100 grams Pepeao = 298 kilocalories

4.8g proteins 0.4g fats 81g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein4.82 g
Total lipid (fat)0.44 g
Carbohydrate, by difference81.03 g
Other
Ash2.57 g
Energy
Energy298 kcal
Water11.14 g
Elements
Calcium, Ca113 mg
Iron, Fe6.14 mg
Magnesium, Mg146 mg
Phosphorus, P116 mg
Potassium, K708 mg
Sodium, Na70 mg
Zinc, Zn7.52 mg
Copper, Cu5.07 mg
Manganese, Mn1.151 mg
Selenium, Se45.3 mcg
Vitamins
Vitamin C, total ascorbic acid1.4 mg
Thiamin0.826 mg
Riboflavin0.35 mg
Niacin3 mg
Pantothenic acid21.477 mg
Vitamin B-60.95 mg
Folate, total160 mcg
Folate, food160 mcg
Folate, DFE160 mcg DFE
Amino Acids
Sugars