Peanuts, Virginia
grams | cal | kcal |
---|---|---|
10 g | 56300 calories | 56.3 kilocalories |
25 g | 140750 calories | 140.75 kilocalories |
50 g | 281500 calories | 281.5 kilocalories |
100 g | 563000 calories | 563 kilocalories |
250 g | 1407500 calories | 1407.5 kilocalories |
500 g | 2815000 calories | 2815 kilocalories |
1000 g | 5630000 calories | 5630 kilocalories |
100 grams Peanuts Virginia = 563 kilocalories
25.2g proteins 48.8g fats 16.5g carbohydrates /100g
- Peanuts, Virginia, Rawcalories · 563 kcal
proteins · 25.19 g fats · 48.75 g carbohydrates · 16.54 g - Peanuts, Virginia, Oil roasted, Without saltcalories · 578 kcal
proteins · 25.87 g fats · 48.62 g carbohydrates · 19.86 g - Peanuts, Virginia, Oil roasted, With saltcalories · 578 kcal
proteins · 25.87 g fats · 48.62 g carbohydrates · 19.86 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 25.19 g |
Total lipid (fat) | 48.75 g |
Carbohydrate, by difference | 16.54 g |
Other | |
Ash | 2.61 g |
Energy | |
Energy | 563 kcal |
Water | 6.91 g |
Fiber, total dietary | 8.5 g |
Elements | |
Calcium, Ca | 89 mg |
Iron, Fe | 2.55 mg |
Magnesium, Mg | 171 mg |
Phosphorus, P | 380 mg |
Potassium, K | 690 mg |
Sodium, Na | 10 mg |
Zinc, Zn | 4.43 mg |
Copper, Cu | 1.112 mg |
Manganese, Mn | 1.696 mg |
Selenium, Se | 7.1 mcg |
Vitamins | |
Thiamin | 0.653 mg |
Riboflavin | 0.131 mg |
Niacin | 12.375 mg |
Pantothenic acid | 1.759 mg |
Vitamin B-6 | 0.346 mg |
Folate, total | 239 mcg |
Folate, food | 239 mcg |
Folate, DFE | 239 mcg DFE |
Fatty acids, total saturated | 6.361 g |
Fatty acids, total monounsaturated | 25.289 g |
Fatty acids, total polyunsaturated | 14.708 g |
Amino Acids | |
Tryptophan | 0.245 g |
Threonine | 0.863 g |
Isoleucine | 0.886 g |
Leucine | 1.633 g |
Lysine | 0.904 g |
Methionine | 0.309 g |
Cystine | 0.323 g |
Phenylalanine | 1.306 g |
Tyrosine | 1.024 g |
Valine | 1.057 g |
Arginine | 3.013 g |
Histidine | 0.637 g |
Alanine | 1.001 g |
Aspartic acid | 3.073 g |
Glutamic acid | 5.265 g |
Glycine | 1.518 g |
Proline | 1.112 g |
Serine | 1.241 g |
Sugars | |
Sugars, total | 3.95 g |
Vitamin E (alpha-tocopherol) | 6.56 mg |