Peanuts, Virginia

gramscalkcal
10 g 56300 calories 56.3 kilocalories
25 g 140750 calories 140.75 kilocalories
50 g 281500 calories 281.5 kilocalories
100 g 563000 calories 563 kilocalories
250 g 1407500 calories 1407.5 kilocalories
500 g 2815000 calories 2815 kilocalories
1000 g 5630000 calories 5630 kilocalories


100 grams Peanuts Virginia = 563 kilocalories

25.2g proteins 48.8g fats 16.5g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein25.19 g
Total lipid (fat)48.75 g
Carbohydrate, by difference16.54 g
Other
Ash2.61 g
Energy
Energy563 kcal
Water6.91 g
Fiber, total dietary8.5 g
Elements
Calcium, Ca89 mg
Iron, Fe2.55 mg
Magnesium, Mg171 mg
Phosphorus, P380 mg
Potassium, K690 mg
Sodium, Na10 mg
Zinc, Zn4.43 mg
Copper, Cu1.112 mg
Manganese, Mn1.696 mg
Selenium, Se7.1 mcg
Vitamins
Thiamin0.653 mg
Riboflavin0.131 mg
Niacin12.375 mg
Pantothenic acid1.759 mg
Vitamin B-60.346 mg
Folate, total239 mcg
Folate, food239 mcg
Folate, DFE239 mcg DFE
Fatty acids, total saturated6.361 g
Fatty acids, total monounsaturated25.289 g
Fatty acids, total polyunsaturated14.708 g
Amino Acids
Tryptophan0.245 g
Threonine0.863 g
Isoleucine0.886 g
Leucine1.633 g
Lysine0.904 g
Methionine0.309 g
Cystine0.323 g
Phenylalanine1.306 g
Tyrosine1.024 g
Valine1.057 g
Arginine3.013 g
Histidine0.637 g
Alanine1.001 g
Aspartic acid3.073 g
Glutamic acid5.265 g
Glycine1.518 g
Proline1.112 g
Serine1.241 g
Sugars
Sugars, total3.95 g
Vitamin E (alpha-tocopherol)6.56 mg