Peanuts, Valencia
grams | cal | kcal |
---|---|---|
10 g | 57000 calories | 57 kilocalories |
25 g | 142500 calories | 142.5 kilocalories |
50 g | 285000 calories | 285 kilocalories |
100 g | 570000 calories | 570 kilocalories |
250 g | 1425000 calories | 1425 kilocalories |
500 g | 2850000 calories | 2850 kilocalories |
1000 g | 5700000 calories | 5700 kilocalories |
100 grams Peanuts Valencia = 570 kilocalories
25.1g proteins 47.6g fats 20.9g carbohydrates /100g
- Peanuts, Valencia, Rawcalories · 570 kcal
proteins · 25.09 g fats · 47.58 g carbohydrates · 20.91 g - Peanuts, Valencia, Oil roasted, Without saltcalories · 589 kcal
proteins · 27.04 g fats · 51.24 g carbohydrates · 16.3 g - Peanuts, Valencia, Oil roasted, With saltcalories · 589 kcal
proteins · 27.04 g fats · 51.24 g carbohydrates · 16.3 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 25.09 g |
Total lipid (fat) | 47.58 g |
Carbohydrate, by difference | 20.91 g |
Other | |
Ash | 2.17 g |
Energy | |
Energy | 570 kcal |
Water | 4.26 g |
Fiber, total dietary | 8.7 g |
Elements | |
Calcium, Ca | 62 mg |
Iron, Fe | 2.09 mg |
Magnesium, Mg | 184 mg |
Phosphorus, P | 336 mg |
Potassium, K | 332 mg |
Sodium, Na | 1 mg |
Zinc, Zn | 3.34 mg |
Copper, Cu | 1.171 mg |
Manganese, Mn | 1.98 mg |
Selenium, Se | 7.3 mcg |
Vitamins | |
Thiamin | 0.639 mg |
Riboflavin | 0.3 mg |
Niacin | 12.875 mg |
Pantothenic acid | 1.809 mg |
Vitamin B-6 | 0.34 mg |
Folate, total | 246 mcg |
Folate, food | 246 mcg |
Folate, DFE | 246 mcg DFE |
Fatty acids, total saturated | 7.329 g |
Fatty acids, total monounsaturated | 21.414 g |
Fatty acids, total polyunsaturated | 16.5 g |
Amino Acids | |
Tryptophan | 0.244 g |
Threonine | 0.859 g |
Isoleucine | 0.882 g |
Leucine | 1.627 g |
Lysine | 0.901 g |
Methionine | 0.308 g |
Cystine | 0.322 g |
Phenylalanine | 1.3 g |
Tyrosine | 1.02 g |
Valine | 1.052 g |
Arginine | 3.001 g |
Histidine | 0.634 g |
Alanine | 0.997 g |
Aspartic acid | 3.06 g |
Glutamic acid | 5.243 g |
Glycine | 1.512 g |
Proline | 1.107 g |
Serine | 1.236 g |
Sugars | |
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