Peanut butter
| grams | cal | kcal |
|---|---|---|
| 10 g | 59000 calories | 59 kilocalories |
| 25 g | 147500 calories | 147.5 kilocalories |
| 50 g | 295000 calories | 295 kilocalories |
| 100 g | 590000 calories | 590 kilocalories |
| 250 g | 1475000 calories | 1475 kilocalories |
| 500 g | 2950000 calories | 2950 kilocalories |
| 1000 g | 5900000 calories | 5900 kilocalories |
100 grams Peanut butter = 590 kilocalories
24g proteins 49.9g fats 21.8g carbohydrates /100g
- Peanut butter, Reduced sodiumcalories · 590 kcal
proteins · 24 g fats · 49.9 g carbohydrates · 21.83 g - Peanut butter, Chunky, Vitamin and mineral fortifiedcalories · 593 kcal
proteins · 26.06 g fats · 51.47 g carbohydrates · 17.69 g - Peanut butter, Smooth style, Without saltcalories · 588 kcal
proteins · 25.09 g fats · 50.39 g carbohydrates · 19.56 g - Peanut butter, Smooth, Vitamin and mineral fortifiedcalories · 591 kcal
proteins · 25.72 g fats · 50.81 g carbohydrates · 18.75 g - Peanut butter, Smooth, Reduced fatcalories · 520 kcal
proteins · 25.9 g fats · 34 g carbohydrates · 35.65 g - Peanut butter, Smooth style, With saltcalories · 588 kcal
proteins · 25.09 g fats · 50.39 g carbohydrates · 19.56 g - Peanut butter, Chunk style, With saltcalories · 589 kcal
proteins · 24.06 g fats · 49.94 g carbohydrates · 21.57 g - Peanut butter, Chunk style, Without saltcalories · 589 kcal
proteins · 24.06 g fats · 49.94 g carbohydrates · 21.57 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 24 g |
| Total lipid (fat) | 49.9 g |
| Carbohydrate, by difference | 21.83 g |
| Other | |
| Ash | 3.17 g |
| Energy | |
| Energy | 590 kcal |
| Water | 1.1 g |
| Fiber, total dietary | 6.6 g |
| Elements | |
| Calcium, Ca | 41 mg |
| Iron, Fe | 1.9 mg |
| Magnesium, Mg | 159 mg |
| Phosphorus, P | 317 mg |
| Potassium, K | 747 mg |
| Sodium, Na | 203 mg |
| Zinc, Zn | 2.78 mg |
| Copper, Cu | 0.515 mg |
| Selenium, Se | 7.5 mcg |
| Vitamins | |
| Thiamin | 0.12 mg |
| Riboflavin | 0.11 mg |
| Niacin | 13.69 mg |
| Vitamin B-6 | 0.45 mg |
| Folate, total | 92 mcg |
| Folate, food | 92 mcg |
| Folate, DFE | 92 mcg DFE |
| Fatty acids, total saturated | 7.716 g |
| Fatty acids, total monounsaturated | 23.582 g |
| Fatty acids, total polyunsaturated | 14.363 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 9.29 g |
| Vitamin E (alpha-tocopherol) | 9.05 mg |
| Choline, total | 63.5 mg |
| Vitamin K (phylloquinone) | 0.6 mcg |