| Composition |
| Protein | 2.2 g |
| Total lipid (fat) | 0.7 g |
| Carbohydrate, by difference | 23.38 g |
| Other |
| Ash | 0.8 g |
| Energy |
| Energy | 97 kcal |
| Water | 72.93 g |
| Fiber, total dietary | 10.4 g |
| Elements |
| Calcium, Ca | 12 mg |
| Iron, Fe | 1.6 mg |
| Magnesium, Mg | 29 mg |
| Phosphorus, P | 68 mg |
| Potassium, K | 348 mg |
| Sodium, Na | 28 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.086 mg |
| Selenium, Se | 0.6 mcg |
| Vitamins |
| Vitamin A, IU | 1272 IU |
| Vitamin A, RAE | 64 mcg RAE |
| Vitamin C, total ascorbic acid | 30 mg |
| Riboflavin | 0.13 mg |
| Niacin | 1.5 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 14 mcg |
| Folate, food | 14 mcg |
| Folate, DFE | 14 mcg DFE |
| Fatty acids, total saturated | 0.059 g |
| Fatty acids, total monounsaturated | 0.086 g |
| Fatty acids, total polyunsaturated | 0.411 g |
| Amino Acids |
| — |
| Sugars |
| Sugars, total | 11.2 g |
| Carotene, beta | 743 mcg |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Cryptoxanthin, beta | 41 mcg |
| Choline, total | 7.6 mg |
| Vitamin K (phylloquinone) | 0.7 mcg |