Papad

gramscalkcal
10 g 37100 calories 37.1 kilocalories
25 g 92750 calories 92.75 kilocalories
50 g 185500 calories 185.5 kilocalories
100 g 371000 calories 371 kilocalories
250 g 927500 calories 927.5 kilocalories
500 g 1855000 calories 1855 kilocalories
1000 g 3710000 calories 3710 kilocalories


100 grams Papad = 371 kilocalories

25.6g proteins 3.3g fats 59.9g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein25.56 g
Total lipid (fat)3.25 g
Carbohydrate, by difference59.87 g
Other
Ash7.82 g
Energy
Energy371 kcal
Water3.49 g
Fiber, total dietary18.6 g
Elements
Calcium, Ca143 mg
Iron, Fe7.8 mg
Magnesium, Mg271 mg
Phosphorus, P385 mg
Potassium, K1000 mg
Sodium, Na1745 mg
Zinc, Zn3.4 mg
Copper, Cu0.998 mg
Manganese, Mn1.562 mg
Selenium, Se8.3 mcg
Vitamins
Vitamin A, IU50 IU
Retinol13 mcg
Vitamin A, RAE13 mcg RAE
Thiamin0.277 mg
Riboflavin0.258 mg
Niacin1.472 mg
Pantothenic acid0.917 mg
Vitamin B-60.285 mg
Folate, total219 mcg
Folate, food219 mcg
Folate, DFE219 mcg DFE
Cholesterol4 mg
Fatty acids, total saturated1.084 g
Fatty acids, total monounsaturated0.532 g
Fatty acids, total polyunsaturated1.148 g
Amino Acids
Tryptophan0.266 g
Threonine0.886 g
Isoleucine1.303 g
Leucine2.115 g
Lysine1.695 g
Methionine0.372 g
Cystine0.237 g
Phenylalanine1.491 g
Tyrosine0.793 g
Valine1.434 g
Arginine1.662 g
Histidine0.715 g
Alanine1.09 g
Aspartic acid2.985 g
Glutamic acid4.178 g
Glycine1.066 g
Proline1.181 g
Serine1.344 g
Sugars
Fluoride, F11.9 mcg
Carotene, beta4 mcg
Vitamin E (alpha-tocopherol)0.05 mg
Lutein + zeaxanthin1 mcg
Tocopherol, gamma0.01 mg
Choline, total0.4 mg
Vitamin K (phylloquinone)0.4 mcg