Pancakes, Whole wheat, Dry mix

gramscalkcal
10 g 34400 calories 34.4 kilocalories
25 g 86000 calories 86 kilocalories
50 g 172000 calories 172 kilocalories
100 g 344000 calories 344 kilocalories
250 g 860000 calories 860 kilocalories
500 g 1720000 calories 1720 kilocalories
1000 g 3440000 calories 3440 kilocalories


100 grams Pancakes Whole wheat Dry mix = 344 kilocalories

12.8g proteins 1.5g fats 71g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein12.8 g
Total lipid (fat)1.5 g
Carbohydrate, by difference71 g
Other
Ash5.9 g
Energy
Energy344 kcal
Water8.8 g
Elements
Calcium, Ca449 mg
Iron, Fe7.84 mg
Magnesium, Mg104 mg
Phosphorus, P782 mg
Potassium, K445 mg
Sodium, Na1419 mg
Zinc, Zn1.96 mg
Copper, Cu0.56 mg
Manganese, Mn2.236 mg
Selenium, Se38 mcg
Vitamins
Vitamin A, IU31 IU
Vitamin A, RAE2 mcg RAE
Thiamin0.569 mg
Riboflavin1.083 mg
Niacin6.767 mg
Pantothenic acid0.75 mg
Vitamin B-60.227 mg
Folate, total82 mcg
Folic acid28 mcg
Folate, food54 mcg
Folate, DFE102 mcg DFE
Fatty acids, total saturated0.244 g
Fatty acids, total monounsaturated0.279 g
Fatty acids, total polyunsaturated0.605 g
Amino Acids
Tryptophan0.187 g
Threonine0.394 g
Isoleucine0.496 g
Leucine0.908 g
Lysine0.43 g
Methionine0.216 g
Cystine0.3 g
Phenylalanine0.634 g
Tyrosine0.397 g
Valine0.628 g
Arginine0.705 g
Histidine0.297 g
Alanine0.529 g
Aspartic acid0.813 g
Glutamic acid3.602 g
Glycine0.555 g
Proline1.108 g
Serine0.599 g
Sugars