Pancakes, Plain

gramscalkcal
10 g 23900 calories 23.9 kilocalories
25 g 59750 calories 59.75 kilocalories
50 g 119500 calories 119.5 kilocalories
100 g 239000 calories 239 kilocalories
250 g 597500 calories 597.5 kilocalories
500 g 1195000 calories 1195 kilocalories
1000 g 2390000 calories 2390 kilocalories


100 grams Pancakes Plain = 239 kilocalories

5.9g proteins 4.7g fats 43.3g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein5.88 g
Total lipid (fat)4.73 g
Carbohydrate, by difference43.33 g
Other
Ash2.26 g
Energy
Energy239 kcal
Water43.8 g
Fiber, total dietary2.5 g
Elements
Calcium, Ca72 mg
Iron, Fe1.64 mg
Magnesium, Mg16 mg
Phosphorus, P350 mg
Potassium, K122 mg
Sodium, Na566 mg
Zinc, Zn0.44 mg
Copper, Cu0.035 mg
Manganese, Mn0.141 mg
Selenium, Se7.4 mcg
Vitamins
Vitamin A, IU719 IU
Retinol216 mcg
Vitamin A, RAE216 mcg RAE
Thiamin0.363 mg
Riboflavin0.335 mg
Niacin3.345 mg
Pantothenic acid0.177 mg
Vitamin B-60.278 mg
Folate, total54 mcg
Folic acid45 mcg
Folate, food9 mcg
Folate, DFE86 mcg DFE
Fatty acids, total saturated0.949 g
Fatty acids, total monounsaturated2.721 g
Fatty acids, total polyunsaturated1.07 g
Amino Acids
Sugars
Sucrose0.16 g
Lactose0.85 g
Maltose0.18 g
Sugars, total7.06 g
Vitamin E (alpha-tocopherol)0.38 mg
Tocopherol, gamma2.58 mg
Tocopherol, delta0.75 mg
Choline, total28.1 mg
Vitamin K (phylloquinone)7.4 mcg
Dihydrophylloquinone4.8 mcg
Tocopherol, beta0.05 mg
Glucose (dextrose)3.13 g
Fructose2.74 g
Starch33.56 g