Ostrich Calories

You want to find out how many calories in Ostrich. This is the right place!

Ostrich has 130 kilocalories on average, with as low as 115 kilocalories and as high as 155 kilocalories per 100 grams.

You can spend these 130 kilocalories: dusting for 52 minutes!

Specifically

While wondering how many calories in Ostrich is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.

Data source: the credible USDA National Nutrient Database for Standard Reference.

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How many calories