Composition |
Protein | 1.87 g |
Total lipid (fat) | 0.21 g |
Carbohydrate, by difference | 4.51 g |
Other |
Ash | 0.84 g |
Energy |
Energy | 22 kcal |
Water | 92.57 g |
Fiber, total dietary | 2.5 g |
Elements |
Calcium, Ca | 77 mg |
Iron, Fe | 0.28 mg |
Magnesium, Mg | 36 mg |
Phosphorus, P | 32 mg |
Potassium, K | 135 mg |
Sodium, Na | 241 mg |
Zinc, Zn | 0.43 mg |
Copper, Cu | 0.085 mg |
Manganese, Mn | 0.294 mg |
Selenium, Se | 0.4 mcg |
Vitamins |
Vitamin A, IU | 283 IU |
Vitamin A, RAE | 14 mcg RAE |
Vitamin C, total ascorbic acid | 16.3 mg |
Thiamin | 0.132 mg |
Riboflavin | 0.055 mg |
Niacin | 0.871 mg |
Pantothenic acid | 0.213 mg |
Vitamin B-6 | 0.187 mg |
Folate, total | 46 mcg |
Folate, food | 46 mcg |
Folate, DFE | 46 mcg DFE |
Fatty acids, total saturated | 0.045 g |
Fatty acids, total monounsaturated | 0.028 g |
Fatty acids, total polyunsaturated | 0.046 g |
Amino Acids |
Tryptophan | 0.016 g |
Threonine | 0.061 g |
Isoleucine | 0.065 g |
Leucine | 0.098 g |
Lysine | 0.075 g |
Methionine | 0.02 g |
Cystine | 0.018 g |
Phenylalanine | 0.061 g |
Tyrosine | 0.081 g |
Valine | 0.085 g |
Arginine | 0.078 g |
Histidine | 0.029 g |
Alanine | 0.068 g |
Aspartic acid | 0.135 g |
Glutamic acid | 0.253 g |
Glycine | 0.041 g |
Proline | 0.042 g |
Serine | 0.041 g |
Sugars |
Sugars, total | 2.4 g |
Carotene, beta | 170 mcg |
Vitamin E (alpha-tocopherol) | 0.27 mg |
Lutein + zeaxanthin | 390 mcg |
Tocopherol, gamma | 0.16 mg |
Choline, total | 9.3 mg |
Vitamin K (phylloquinone) | 40 mcg |