Octopus (Alaska Native)

gramscalkcal
10 g 5600 calories 5.6 kilocalories
25 g 14000 calories 14 kilocalories
50 g 28000 calories 28 kilocalories
100 g 56000 calories 56 kilocalories
250 g 140000 calories 140 kilocalories
500 g 280000 calories 280 kilocalories
1000 g 560000 calories 560 kilocalories


100 grams Octopus (Alaska Native) = 56 kilocalories

12.3g proteins 0.8g fats 0g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein12.3 g
Total lipid (fat)0.8 g
Other
Ash1.5 g
Energy
Energy56 kcal
Water84 g
Elements
Calcium, Ca35 mg
Iron, Fe4.9 mg
Phosphorus, P158 mg
Zinc, Zn1.43 mg
Copper, Cu0.37 mg
Manganese, Mn0.021 mg
Vitamins
Thiamin0.03 mg
Riboflavin0.04 mg
Niacin2 mg
Cholesterol41 mg
Fatty acids, total saturated0.2 g
Fatty acids, total polyunsaturated0.2 g
Amino Acids
Sugars