Composition |
Protein | 2.26 g |
Total lipid (fat) | 0.24 g |
Carbohydrate, by difference | 2.1 g |
Other |
Ash | 0.94 g |
Energy |
Energy | 15 kcal |
Water | 94.46 g |
Fiber, total dietary | 2 g |
Elements |
Calcium, Ca | 74 mg |
Iron, Fe | 0.7 mg |
Magnesium, Mg | 15 mg |
Phosphorus, P | 41 mg |
Potassium, K | 202 mg |
Sodium, Na | 252 mg |
Zinc, Zn | 0.11 mg |
Copper, Cu | 0.084 mg |
Manganese, Mn | 0.274 mg |
Selenium, Se | 0.6 mcg |
Vitamins |
Vitamin A, IU | 6323 IU |
Vitamin A, RAE | 316 mcg RAE |
Vitamin C, total ascorbic acid | 25.3 mg |
Thiamin | 0.041 mg |
Riboflavin | 0.063 mg |
Niacin | 0.433 mg |
Pantothenic acid | 0.12 mg |
Vitamin B-6 | 0.098 mg |
Folate, total | 73 mcg |
Folate, food | 73 mcg |
Folate, DFE | 73 mcg DFE |
Fatty acids, total saturated | 0.012 g |
Fatty acids, total monounsaturated | 0.11 g |
Fatty acids, total polyunsaturated | 0.046 g |
Amino Acids |
Tryptophan | 0.025 g |
Threonine | 0.06 g |
Isoleucine | 0.082 g |
Leucine | 0.069 g |
Lysine | 0.103 g |
Methionine | 0.021 g |
Cystine | 0.034 g |
Phenylalanine | 0.06 g |
Tyrosine | 0.119 g |
Valine | 0.088 g |
Arginine | 0.165 g |
Histidine | 0.04 g |
Sugars |
Sugars, total | 0.1 g |
Carotene, beta | 3794 mcg |
Vitamin E (alpha-tocopherol) | 1.21 mg |
Lutein + zeaxanthin | 5962 mcg |
Choline, total | 0.3 mg |
Vitamin K (phylloquinone) | 299.5 mcg |
Betaine | 0.2 mg |