Composition |
Protein | 2.11 g |
Total lipid (fat) | 0.35 g |
Carbohydrate, by difference | 3.87 g |
Other |
Ash | 0.85 g |
Energy |
Energy | 22 kcal |
Water | 92.82 g |
Fiber, total dietary | 1.3 g |
Elements |
Calcium, Ca | 3 mg |
Iron, Fe | 0.31 mg |
Phosphorus, P | 108 mg |
Potassium, K | 364 mg |
Sodium, Na | 9 mg |
Zinc, Zn | 0.53 mg |
Copper, Cu | 0.286 mg |
Manganese, Mn | 0.069 mg |
Selenium, Se | 18.6 mcg |
Vitamins |
Thiamin | 0.059 mg |
Riboflavin | 0.13 mg |
Niacin | 4.494 mg |
Pantothenic acid | 1.14 mg |
Vitamin B-6 | 0.148 mg |
Folate, total | 28 mcg |
Vitamin B-12 | 0.05 mcg |
Folate, food | 28 mcg |
Folate, DFE | 28 mcg DFE |
Fatty acids, total saturated | 0.06 g |
Fatty acids, total monounsaturated | 0.02 g |
Fatty acids, total polyunsaturated | 0.117 g |
Vitamin D2 (ergocalciferol) | 0.3 mcg |
Amino Acids |
Tryptophan | 0.035 g |
Threonine | 0.101 g |
Isoleucine | 0.082 g |
Leucine | 0.13 g |
Lysine | 0.122 g |
Methionine | 0.029 g |
Cystine | 0.01 g |
Phenylalanine | 0.076 g |
Tyrosine | 0.014 g |
Valine | 0.076 g |
Arginine | 0.082 g |
Histidine | 0.058 g |
Alanine | 0.168 g |
Aspartic acid | 0.221 g |
Glutamic acid | 0.319 g |
Glycine | 0.096 g |
Proline | 0.076 g |
Serine | 0.092 g |
Sugars |
Sugars, total | 2.5 g |
Vitamin E (alpha-tocopherol) | 0.02 mg |
Vitamin D | 10 IU |
Vitamin D (D2 + D3) | 0.3 mcg |
Choline, total | 21.2 mg |
Betaine | 6.1 mg |
Dihydrophylloquinone | 1.8 mcg |
Glucose (dextrose) | 2.01 g |
Fructose | 0.49 g |
Fatty acids, total trans | 0.004 g |
Campesterol | 2 mg |
Fatty acids, total trans-monoenoic | 0.004 g |