Muffins, Wheat bran
| grams | cal | kcal |
|---|---|---|
| 10 g | 39600 calories | 39.6 kilocalories |
| 25 g | 99000 calories | 99 kilocalories |
| 50 g | 198000 calories | 198 kilocalories |
| 100 g | 396000 calories | 396 kilocalories |
| 250 g | 990000 calories | 990 kilocalories |
| 500 g | 1980000 calories | 1980 kilocalories |
| 1000 g | 3960000 calories | 3960 kilocalories |
100 grams Muffins Wheat bran = 396 kilocalories
7.1g proteins 12g fats 73g carbohydrates /100g
- Muffins, Wheat bran, Dry mixcalories · 396 kcal
proteins · 7.1 g fats · 12 g carbohydrates · 73 g - Muffins, Wheat bran, Toaster type with raisins, Toastedcalories · 313 kcal
proteins · 5.5 g fats · 9.4 g carbohydrates · 55.5 g - Muffins, Wheat bran, Toaster type with raisinscalories · 295 kcal
proteins · 5.2 g fats · 8.8 g carbohydrates · 52.2 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 7.1 g |
| Total lipid (fat) | 12 g |
| Carbohydrate, by difference | 73 g |
| Other | |
| Ash | 3.1 g |
| Energy | |
| Energy | 396 kcal |
| Water | 4.8 g |
| Elements | |
| Calcium, Ca | 36 mg |
| Iron, Fe | 3.6 mg |
| Magnesium, Mg | 87 mg |
| Phosphorus, P | 480 mg |
| Potassium, K | 200 mg |
| Sodium, Na | 700 mg |
| Zinc, Zn | 1.5 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 2.666 mg |
| Selenium, Se | 18 mcg |
| Vitamins | |
| Thiamin | 0.36 mg |
| Riboflavin | 0.28 mg |
| Niacin | 5 mg |
| Pantothenic acid | 0.669 mg |
| Vitamin B-6 | 0.282 mg |
| Folate, total | 85 mcg |
| Folic acid | 62 mcg |
| Folate, food | 23 mcg |
| Folate, DFE | 128 mcg DFE |
| Fatty acids, total saturated | 2.939 g |
| Fatty acids, total monounsaturated | 6.403 g |
| Fatty acids, total polyunsaturated | 1.904 g |
| Amino Acids | |
| Tryptophan | 0.115 g |
| Threonine | 0.212 g |
| Isoleucine | 0.245 g |
| Leucine | 0.453 g |
| Lysine | 0.259 g |
| Methionine | 0.112 g |
| Cystine | 0.162 g |
| Phenylalanine | 0.303 g |
| Tyrosine | 0.201 g |
| Valine | 0.322 g |
| Arginine | 0.385 g |
| Histidine | 0.17 g |
| Alanine | 0.282 g |
| Aspartic acid | 0.406 g |
| Glutamic acid | 1.823 g |
| Glycine | 0.326 g |
| Proline | 0.594 g |
| Serine | 0.343 g |
| Sugars | |
| — | |