Mothbeans

gramscalkcal
10 g 34300 calories 34.3 kilocalories
25 g 85750 calories 85.75 kilocalories
50 g 171500 calories 171.5 kilocalories
100 g 343000 calories 343 kilocalories
250 g 857500 calories 857.5 kilocalories
500 g 1715000 calories 1715 kilocalories
1000 g 3430000 calories 3430 kilocalories


100 grams Mothbeans = 343 kilocalories

22.9g proteins 1.6g fats 61.5g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein22.94 g
Total lipid (fat)1.61 g
Carbohydrate, by difference61.52 g
Other
Ash4.26 g
Energy
Energy343 kcal
Water9.68 g
Elements
Calcium, Ca150 mg
Iron, Fe10.85 mg
Magnesium, Mg381 mg
Phosphorus, P489 mg
Potassium, K1191 mg
Sodium, Na30 mg
Zinc, Zn1.92 mg
Copper, Cu0.688 mg
Manganese, Mn1.82 mg
Selenium, Se8.2 mcg
Vitamins
Vitamin A, IU32 IU
Vitamin A, RAE2 mcg RAE
Vitamin C, total ascorbic acid4 mg
Thiamin0.562 mg
Riboflavin0.091 mg
Niacin2.8 mg
Pantothenic acid1.535 mg
Vitamin B-60.366 mg
Folate, total649 mcg
Folate, food649 mcg
Folate, DFE649 mcg DFE
Fatty acids, total saturated0.364 g
Fatty acids, total monounsaturated0.129 g
Fatty acids, total polyunsaturated0.75 g
Amino Acids
Tryptophan0.147 g
Isoleucine1.138 g
Leucine1.541 g
Lysine1.248 g
Methionine0.22 g
Cystine0.117 g
Phenylalanine1.028 g
Valine0.734 g
Histidine0.771 g
Sugars