Milk, Lowfat, Fluid
| grams | cal | kcal |
|---|---|---|
| 10 g | 4300 calories | 4.3 kilocalories |
| 25 g | 10750 calories | 10.75 kilocalories |
| 50 g | 21500 calories | 21.5 kilocalories |
| 100 g | 43000 calories | 43 kilocalories |
| 250 g | 107500 calories | 107.5 kilocalories |
| 500 g | 215000 calories | 215 kilocalories |
| 1000 g | 430000 calories | 430 kilocalories |
100 grams Milk Lowfat Fluid = 43 kilocalories
3.5g proteins 1g fats 5g carbohydrates /100g
- Milk, Lowfat, Fluid, 1% milkfat, With added nonfat milk solids, Vitamin A and vitamin Dcalories · 43 kcal
proteins · 3.48 g fats · 0.97 g carbohydrates · 4.97 g - Milk, Lowfat, Fluid, 1% milkfat, Protein fortified, With added vitamin A and vitamin Dcalories · 48 kcal
proteins · 3.93 g fats · 1.17 g carbohydrates · 5.52 g - Milk, Lowfat, Fluid, 1% milkfat, With added vitamin A and vitamin Dcalories · 42 kcal
proteins · 3.37 g fats · 0.97 g carbohydrates · 4.99 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 3.48 g |
| Total lipid (fat) | 0.97 g |
| Carbohydrate, by difference | 4.97 g |
| Other | |
| Ash | 0.77 g |
| Energy | |
| Energy | 43 kcal |
| Water | 89.81 g |
| Elements | |
| Calcium, Ca | 128 mg |
| Iron, Fe | 0.05 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 100 mg |
| Potassium, K | 162 mg |
| Sodium, Na | 52 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.002 mg |
| Selenium, Se | 2.3 mcg |
| Vitamins | |
| Vitamin A, IU | 204 IU |
| Retinol | 58 mcg |
| Vitamin A, RAE | 59 mcg RAE |
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.173 mg |
| Niacin | 0.09 mg |
| Pantothenic acid | 0.336 mg |
| Vitamin B-6 | 0.045 mg |
| Folate, total | 5 mcg |
| Vitamin B-12 | 0.38 mcg |
| Folate, food | 5 mcg |
| Folate, DFE | 5 mcg DFE |
| Cholesterol | 4 mg |
| Fatty acids, total saturated | 0.604 g |
| Fatty acids, total monounsaturated | 0.28 g |
| Fatty acids, total polyunsaturated | 0.036 g |
| Amino Acids | |
| Tryptophan | 0.049 g |
| Threonine | 0.157 g |
| Isoleucine | 0.211 g |
| Leucine | 0.341 g |
| Lysine | 0.276 g |
| Methionine | 0.087 g |
| Cystine | 0.032 g |
| Phenylalanine | 0.168 g |
| Tyrosine | 0.168 g |
| Valine | 0.233 g |
| Arginine | 0.126 g |
| Histidine | 0.094 g |
| Alanine | 0.12 g |
| Aspartic acid | 0.264 g |
| Glutamic acid | 0.729 g |
| Glycine | 0.074 g |
| Proline | 0.337 g |
| Serine | 0.189 g |
| Sugars | |
| Vitamin D | 40 IU |
| Vitamin D (D2 + D3) | 1 mcg |