Milk, Lowfat
grams | cal | kcal |
---|---|---|
10 g | 4300 calories | 4.3 kilocalories |
25 g | 10750 calories | 10.75 kilocalories |
50 g | 21500 calories | 21.5 kilocalories |
100 g | 43000 calories | 43 kilocalories |
250 g | 107500 calories | 107.5 kilocalories |
500 g | 215000 calories | 215 kilocalories |
1000 g | 430000 calories | 430 kilocalories |
100 grams Milk Lowfat = 43 kilocalories
3.5g proteins 1g fats 5g carbohydrates /100g
- Milk, Lowfat, Fluid, 1% milkfat, With added nonfat milk solids, Vitamin A and vitamin Dcalories · 43 kcal
proteins · 3.48 g fats · 0.97 g carbohydrates · 4.97 g - Milk, Lowfat, Fluid, 1% milkfat, Protein fortified, With added vitamin A and vitamin Dcalories · 48 kcal
proteins · 3.93 g fats · 1.17 g carbohydrates · 5.52 g - Milk, Lowfat, Fluid, 1% milkfat, With added vitamin A and vitamin Dcalories · 42 kcal
proteins · 3.37 g fats · 0.97 g carbohydrates · 4.99 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 3.48 g |
Total lipid (fat) | 0.97 g |
Carbohydrate, by difference | 4.97 g |
Other | |
Ash | 0.77 g |
Energy | |
Energy | 43 kcal |
Water | 89.81 g |
Elements | |
Calcium, Ca | 128 mg |
Iron, Fe | 0.05 mg |
Magnesium, Mg | 14 mg |
Phosphorus, P | 100 mg |
Potassium, K | 162 mg |
Sodium, Na | 52 mg |
Zinc, Zn | 0.4 mg |
Copper, Cu | 0.01 mg |
Manganese, Mn | 0.002 mg |
Selenium, Se | 2.3 mcg |
Vitamins | |
Vitamin A, IU | 204 IU |
Retinol | 58 mcg |
Vitamin A, RAE | 59 mcg RAE |
Vitamin C, total ascorbic acid | 1 mg |
Thiamin | 0.04 mg |
Riboflavin | 0.173 mg |
Niacin | 0.09 mg |
Pantothenic acid | 0.336 mg |
Vitamin B-6 | 0.045 mg |
Folate, total | 5 mcg |
Vitamin B-12 | 0.38 mcg |
Folate, food | 5 mcg |
Folate, DFE | 5 mcg DFE |
Cholesterol | 4 mg |
Fatty acids, total saturated | 0.604 g |
Fatty acids, total monounsaturated | 0.28 g |
Fatty acids, total polyunsaturated | 0.036 g |
Amino Acids | |
Tryptophan | 0.049 g |
Threonine | 0.157 g |
Isoleucine | 0.211 g |
Leucine | 0.341 g |
Lysine | 0.276 g |
Methionine | 0.087 g |
Cystine | 0.032 g |
Phenylalanine | 0.168 g |
Tyrosine | 0.168 g |
Valine | 0.233 g |
Arginine | 0.126 g |
Histidine | 0.094 g |
Alanine | 0.12 g |
Aspartic acid | 0.264 g |
Glutamic acid | 0.729 g |
Glycine | 0.074 g |
Proline | 0.337 g |
Serine | 0.189 g |
Sugars | |
Vitamin D | 40 IU |
Vitamin D (D2 + D3) | 1 mcg |