Milk, Buttermilk

gramscalkcal
10 g 38700 calories 38.7 kilocalories
25 g 96750 calories 96.75 kilocalories
50 g 193500 calories 193.5 kilocalories
100 g 387000 calories 387 kilocalories
250 g 967500 calories 967.5 kilocalories
500 g 1935000 calories 1935 kilocalories
1000 g 3870000 calories 3870 kilocalories


100 grams Milk Buttermilk = 387 kilocalories

34.3g proteins 5.8g fats 49g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein34.3 g
Total lipid (fat)5.78 g
Carbohydrate, by difference49 g
Other
Ash7.95 g
Energy
Energy387 kcal
Water2.97 g
Elements
Calcium, Ca1184 mg
Iron, Fe0.3 mg
Magnesium, Mg110 mg
Phosphorus, P933 mg
Potassium, K1592 mg
Sodium, Na517 mg
Zinc, Zn4.02 mg
Copper, Cu0.111 mg
Manganese, Mn0.023 mg
Selenium, Se20.3 mcg
Vitamins
Vitamin A, IU175 IU
Retinol48 mcg
Vitamin A, RAE49 mcg RAE
Vitamin C, total ascorbic acid5.7 mg
Thiamin0.392 mg
Riboflavin1.579 mg
Niacin0.876 mg
Pantothenic acid3.17 mg
Vitamin B-60.338 mg
Folate, total47 mcg
Vitamin B-123.82 mcg
Folate, food47 mcg
Folate, DFE47 mcg DFE
Cholesterol69 mg
Fatty acids, total saturated3.598 g
Fatty acids, total monounsaturated1.669 g
Fatty acids, total polyunsaturated0.215 g
Amino Acids
Tryptophan0.484 g
Threonine1.548 g
Isoleucine2.075 g
Leucine3.36 g
Lysine2.72 g
Methionine0.86 g
Cystine0.317 g
Phenylalanine1.656 g
Tyrosine1.656 g
Valine2.296 g
Arginine1.242 g
Histidine0.93 g
Alanine1.183 g
Aspartic acid2.602 g
Glutamic acid7.183 g
Glycine0.726 g
Proline3.322 g
Serine1.866 g
Sugars
Sugars, total49 g
Carotene, beta9 mcg
Vitamin E (alpha-tocopherol)0.1 mg
Vitamin D20 IU
Vitamin D3 (cholecalciferol)0.5 mcg
Vitamin D (D2 + D3)0.5 mcg
Choline, total118.7 mg
Vitamin K (phylloquinone)0.4 mcg