Melon

gramscalkcal
10 g 2100 calories 2.1 kilocalories
25 g 5250 calories 5.25 kilocalories
50 g 10500 calories 10.5 kilocalories
100 g 21000 calories 21 kilocalories
250 g 52500 calories 52.5 kilocalories
500 g 105000 calories 105 kilocalories
1000 g 210000 calories 210 kilocalories


100 grams Melon = 21 kilocalories

0.8g proteins 0.2g fats 4.1g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein0.84 g
Total lipid (fat)0.2 g
Carbohydrate, by difference4.06 g
Other
Ash0.24 g
Energy
Energy21 kcal
Water94.66 g
Fiber, total dietary0.3 g
Elements
Calcium, Ca13 mg
Iron, Fe0.21 mg
Magnesium, Mg10 mg
Phosphorus, P9 mg
Potassium, K140 mg
Sodium, Na11 mg
Zinc, Zn0.14 mg
Copper, Cu0.035 mg
Manganese, Mn0.036 mg
Selenium, Se0.4 mcg
Vitamins
Vitamin C, total ascorbic acid8.1 mg
Thiamin0.02 mg
Riboflavin0.018 mg
Niacin0.46 mg
Pantothenic acid0.07 mg
Vitamin B-60.05 mg
Folate, total20 mcg
Folate, food20 mcg
Amino Acids
Sugars
Sugars, total3.36 g
Vitamin K (phylloquinone)4.9 mcg
Glucose (dextrose)1.3 g
Fructose2.06 g