Margarine, Regular
| grams | cal | kcal |
|---|---|---|
| 10 g | 71700 calories | 71.7 kilocalories |
| 25 g | 179250 calories | 179.25 kilocalories |
| 50 g | 358500 calories | 358.5 kilocalories |
| 100 g | 717000 calories | 717 kilocalories |
| 250 g | 1792500 calories | 1792.5 kilocalories |
| 500 g | 3585000 calories | 3585 kilocalories |
| 1000 g | 7170000 calories | 7170 kilocalories |
100 grams Margarine Regular = 717 kilocalories
0.2g proteins 80.7g fats 0.7g carbohydrates /100g
- Margarine, Regular, 80% fat, Composite, Stick, With salt, With added vitamin Dcalories · 717 kcal
proteins · 0.16 g fats · 80.71 g carbohydrates · 0.7 g - Margarine, Regular, 80% fat, Composite, Stick, Without salt, With added vitamin Dcalories · 717 kcal
proteins · 0.16 g fats · 80.71 g carbohydrates · 0.7 g - Margarine, Regular, 80% fat, Composite, Tub, Without saltcalories · 713 kcal
proteins · 0.22 g fats · 80.17 g carbohydrates · 0.75 g - Margarine, Regular, 80% fat, Composite, Tub, With salt, With added vitamin Dcalories · 713 kcal
proteins · 0.22 g fats · 80.17 g carbohydrates · 0.75 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.16 g |
| Total lipid (fat) | 80.71 g |
| Carbohydrate, by difference | 0.7 g |
| Other | |
| Ash | 1.92 g |
| Energy | |
| Energy | 717 kcal |
| Water | 16.52 g |
| Elements | |
| Calcium, Ca | 3 mg |
| Iron, Fe | 0.06 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 5 mg |
| Potassium, K | 18 mg |
| Sodium, Na | 751 mg |
| Vitamins | |
| Vitamin A, IU | 3577 IU |
| Retinol | 768 mcg |
| Vitamin A, RAE | 819 mcg RAE |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.037 mg |
| Niacin | 0.023 mg |
| Vitamin B-6 | 0.009 mg |
| Folate, total | 1 mcg |
| Vitamin B-12 | 0.1 mcg |
| Folate, food | 1 mcg |
| Folate, DFE | 1 mcg DFE |
| Fatty acids, total saturated | 15.189 g |
| Fatty acids, total monounsaturated | 38.877 g |
| Fatty acids, total polyunsaturated | 24.302 g |
| Amino Acids | |
| — | |
| Sugars | |
| Carotene, beta | 610 mcg |
| Vitamin E (alpha-tocopherol) | 9 mg |
| Vitamin D | 429 IU |
| Vitamin D (D2 + D3) | 10.7 mcg |
| Tocopherol, gamma | 43.79 mg |
| Choline, total | 12.4 mg |
| Vitamin K (phylloquinone) | 93 mcg |
| Tocopherol, beta | 0.36 mg |
| Phytosterols | 410 mg |
| Fatty acids, total trans | 14.89 g |
| Stigmasterol | 35 mg |
| Campesterol | 75 mg |
| Beta-sitosterol | 275 mg |
| Fatty acids, total trans-monoenoic | 14.187 g |
| Fatty acids, total trans-polyenoic | 0.703 g |