Margarine like, Vegetable oil spread
grams | cal | kcal |
---|---|---|
10 g | 33900 calories | 33.9 kilocalories |
25 g | 84750 calories | 84.75 kilocalories |
50 g | 169500 calories | 169.5 kilocalories |
100 g | 339000 calories | 339 kilocalories |
250 g | 847500 calories | 847.5 kilocalories |
500 g | 1695000 calories | 1695 kilocalories |
1000 g | 3390000 calories | 3390 kilocalories |
100 grams Margarine like Vegetable oil spread = 339 kilocalories
0.5g proteins 37.8g fats 0.7g carbohydrates /100g
- Margarine like, Vegetable oil spread, Approximately 37% fat, Unspecified oils, With salt, With added vitamin Dcalories · 339 kcal
proteins · 0.51 g fats · 37.77 g carbohydrates · 0.66 g - Margarine like, Vegetable oil spread, 60% fat, Tub, With salt, With added vitamin Dcalories · 533 kcal
proteins · 0.17 g fats · 59.81 g carbohydrates · 0.86 g - Margarine like, Vegetable oil spread, Stick or tub, Sweetenedcalories · 534 kcal
proteins · 0 g fats · 52 g carbohydrates · 16.7 g - Margarine like, Vegetable oil spread, Unspecified oils, Approximately 37% fat, With saltcalories · 339 kcal
proteins · 0.51 g fats · 37.77 g carbohydrates · 0.66 g - Margarine like, Vegetable oil spread, 60% fat, Stick, With salt, With added vitamin Dcalories · 537 kcal
proteins · 0.12 g fats · 60.39 g carbohydrates · 0.69 g - Margarine like, Vegetable oil spread, 60% fat, Stick/tub/bottle, Without salt, With added vitamin Dcalories · 542 kcal
proteins · 0.17 g fats · 59.81 g carbohydrates · 0.86 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 0.51 g |
Total lipid (fat) | 37.77 g |
Carbohydrate, by difference | 0.66 g |
Other | |
Ash | 1.52 g |
Energy | |
Energy | 339 kcal |
Water | 59.55 g |
Elements | |
Calcium, Ca | 6 mg |
Iron, Fe | 0.02 mg |
Magnesium, Mg | 1 mg |
Phosphorus, P | 5 mg |
Potassium, K | 34 mg |
Sodium, Na | 589 mg |
Zinc, Zn | 0.02 mg |
Vitamins | |
Vitamin A, IU | 4322 IU |
Retinol | 1297 mcg |
Vitamin A, RAE | 1297 mcg RAE |
Vitamin C, total ascorbic acid | 0.1 mg |
Thiamin | 0.011 mg |
Riboflavin | 0.005 mg |
Pantothenic acid | 0.696 mg |
Folate, total | 1 mcg |
Vitamin B-12 | 0.06 mcg |
Folate, food | 1 mcg |
Folate, DFE | 1 mcg DFE |
Fatty acids, total saturated | 8.637 g |
Fatty acids, total monounsaturated | 13.958 g |
Fatty acids, total polyunsaturated | 12.735 g |
Amino Acids | |
— | |
Sugars | |
Vitamin E (alpha-tocopherol) | 13.45 mg |
Vitamin D | 429 IU |
Vitamin D (D2 + D3) | 10.7 mcg |
Tocopherol, gamma | 12.38 mg |
Tocopherol, delta | 3.15 mg |
Choline, total | 12.4 mg |
Vitamin K (phylloquinone) | 74.6 mcg |
Dihydrophylloquinone | 9 mcg |
Tocopherol, beta | 0.09 mg |
Phytosterols | 9060 mg |
Fatty acids, total trans | 1.687 g |
Stigmasterol | 35 mg |
Campesterol | 168 mg |
Beta-sitosterol | 242 mg |
Fatty acids, total trans-monoenoic | 1.173 g |
Fatty acids, total trans-polyenoic | 0.514 g |