Margarine like, Vegetable oil spread

gramscalkcal
10 g 33900 calories 33.9 kilocalories
25 g 84750 calories 84.75 kilocalories
50 g 169500 calories 169.5 kilocalories
100 g 339000 calories 339 kilocalories
250 g 847500 calories 847.5 kilocalories
500 g 1695000 calories 1695 kilocalories
1000 g 3390000 calories 3390 kilocalories


100 grams Margarine like Vegetable oil spread = 339 kilocalories

0.5g proteins 37.8g fats 0.7g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein0.51 g
Total lipid (fat)37.77 g
Carbohydrate, by difference0.66 g
Other
Ash1.52 g
Energy
Energy339 kcal
Water59.55 g
Elements
Calcium, Ca6 mg
Iron, Fe0.02 mg
Magnesium, Mg1 mg
Phosphorus, P5 mg
Potassium, K34 mg
Sodium, Na589 mg
Zinc, Zn0.02 mg
Vitamins
Vitamin A, IU4322 IU
Retinol1297 mcg
Vitamin A, RAE1297 mcg RAE
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.011 mg
Riboflavin0.005 mg
Pantothenic acid0.696 mg
Folate, total1 mcg
Vitamin B-120.06 mcg
Folate, food1 mcg
Folate, DFE1 mcg DFE
Fatty acids, total saturated8.637 g
Fatty acids, total monounsaturated13.958 g
Fatty acids, total polyunsaturated12.735 g
Amino Acids
Sugars
Vitamin E (alpha-tocopherol)13.45 mg
Vitamin D429 IU
Vitamin D (D2 + D3)10.7 mcg
Tocopherol, gamma12.38 mg
Tocopherol, delta3.15 mg
Choline, total12.4 mg
Vitamin K (phylloquinone)74.6 mcg
Dihydrophylloquinone9 mcg
Tocopherol, beta0.09 mg
Phytosterols9060 mg
Fatty acids, total trans1.687 g
Stigmasterol35 mg
Campesterol168 mg
Beta-sitosterol242 mg
Fatty acids, total trans-monoenoic1.173 g
Fatty acids, total trans-polyenoic0.514 g