Macaroni, Protein fortified, Cooked
grams | cal | kcal |
---|---|---|
10 g | 16400 calories | 16.4 kilocalories |
25 g | 41000 calories | 41 kilocalories |
50 g | 82000 calories | 82 kilocalories |
100 g | 164000 calories | 164 kilocalories |
250 g | 410000 calories | 410 kilocalories |
500 g | 820000 calories | 820 kilocalories |
1000 g | 1640000 calories | 1640 kilocalories |
100 grams Macaroni Protein fortified Cooked = 164 kilocalories
8.9g proteins 0.2g fats 30.9g carbohydrates /100g
- Macaroni, Protein fortified, Cooked, Enriched, (n x 6.25)calories · 164 kcal
proteins · 8.86 g fats · 0.21 g carbohydrates · 30.88 g - Macaroni, Protein fortified, Cooked, Enriched, (n x 5.70)calories · 164 kcal
proteins · 8.08 g fats · 0.21 g carbohydrates · 31.66 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 8.86 g |
Total lipid (fat) | 0.21 g |
Carbohydrate, by difference | 30.88 g |
Other | |
Ash | 0.31 g |
Energy | |
Energy | 164 kcal |
Water | 59.73 g |
Fiber, total dietary | 1.5 g |
Elements | |
Calcium, Ca | 10 mg |
Iron, Fe | 0.72 mg |
Magnesium, Mg | 30 mg |
Phosphorus, P | 50 mg |
Potassium, K | 42 mg |
Sodium, Na | 5 mg |
Zinc, Zn | 0.5 mg |
Copper, Cu | 0.084 mg |
Manganese, Mn | 0.417 mg |
Vitamins | |
Thiamin | 0.298 mg |
Riboflavin | 0.161 mg |
Niacin | 1.837 mg |
Pantothenic acid | 0.286 mg |
Vitamin B-6 | 0.064 mg |
Folate, total | 82 mcg |
Folic acid | 71 mcg |
Folate, food | 11 mcg |
Folate, DFE | 132 mcg DFE |
Fatty acids, total saturated | 0.032 g |
Fatty acids, total monounsaturated | 0.026 g |
Fatty acids, total polyunsaturated | 0.095 g |
Amino Acids | |
Tryptophan | 0.103 g |
Threonine | 0.228 g |
Isoleucine | 0.319 g |
Leucine | 0.557 g |
Lysine | 0.191 g |
Methionine | 0.129 g |
Cystine | 0.22 g |
Phenylalanine | 0.391 g |
Tyrosine | 0.22 g |
Valine | 0.354 g |
Arginine | 0.315 g |
Histidine | 0.169 g |
Alanine | 0.259 g |
Aspartic acid | 0.367 g |
Glutamic acid | 2.782 g |
Glycine | 0.269 g |
Proline | 0.848 g |
Serine | 0.383 g |
Sugars | |
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