Macaroni and Cheese

gramscalkcal
10 g 13400 calories 13.4 kilocalories
25 g 33500 calories 33.5 kilocalories
50 g 67000 calories 67 kilocalories
100 g 134000 calories 134 kilocalories
250 g 335000 calories 335 kilocalories
500 g 670000 calories 670 kilocalories
1000 g 1340000 calories 1340 kilocalories


100 grams Macaroni and Cheese = 134 kilocalories

6g proteins 6g fats 14g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein5.98 g
Total lipid (fat)5.99 g
Carbohydrate, by difference13.96 g
Other
Ash1.12 g
Energy
Energy134 kcal
Water72.94 g
Fiber, total dietary0.4 g
Elements
Calcium, Ca57 mg
Iron, Fe0.91 mg
Magnesium, Mg13 mg
Phosphorus, P97 mg
Potassium, K72 mg
Sodium, Na335 mg
Zinc, Zn0.55 mg
Copper, Cu0.26 mg
Manganese, Mn0.22 mg
Selenium, Se11.5 mcg
Vitamins
Thiamin0.076 mg
Riboflavin0.186 mg
Niacin1.046 mg
Pantothenic acid0.13 mg
Vitamin B-60.037 mg
Vitamin B-120.09 mcg
Cholesterol20 mg
Fatty acids, total saturated3.398 g
Fatty acids, total monounsaturated1.644 g
Fatty acids, total polyunsaturated0.4 g
Amino Acids
Sugars
Lactose1.18 g
Maltose0.24 g
Sugars, total1.41 g
Starch11.44 g