Macaroni

gramscalkcal
10 g 15800 calories 15.8 kilocalories
25 g 39500 calories 39.5 kilocalories
50 g 79000 calories 79 kilocalories
100 g 158000 calories 158 kilocalories
250 g 395000 calories 395 kilocalories
500 g 790000 calories 790 kilocalories
1000 g 1580000 calories 1580 kilocalories


100 grams Macaroni = 158 kilocalories

5.8g proteins 0.9g fats 30.9g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein5.8 g
Total lipid (fat)0.93 g
Carbohydrate, by difference30.86 g
Other
Ash0.27 g
Energy
Energy158 kcal
Water62.13 g
Fiber, total dietary1.8 g
Elements
Calcium, Ca7 mg
Iron, Fe1.28 mg
Magnesium, Mg18 mg
Phosphorus, P58 mg
Potassium, K44 mg
Sodium, Na1 mg
Zinc, Zn0.51 mg
Copper, Cu0.1 mg
Manganese, Mn0.322 mg
Selenium, Se26.4 mcg
Vitamins
Thiamin0.274 mg
Riboflavin0.136 mg
Niacin1.689 mg
Pantothenic acid0.112 mg
Vitamin B-60.049 mg
Folate, total73 mcg
Folic acid66 mcg
Folate, food7 mcg
Folate, DFE119 mcg DFE
Fatty acids, total saturated0.176 g
Fatty acids, total monounsaturated0.131 g
Fatty acids, total polyunsaturated0.319 g
Amino Acids
Tryptophan0.083 g
Threonine0.206 g
Isoleucine0.228 g
Leucine0.44 g
Lysine0.133 g
Methionine0.065 g
Cystine0.113 g
Phenylalanine0.297 g
Tyrosine0.108 g
Valine0.262 g
Arginine0.211 g
Histidine0.132 g
Alanine0.195 g
Aspartic acid0.278 g
Glutamic acid2.046 g
Glycine0.196 g
Proline0.698 g
Serine0.275 g
Sugars
Sucrose0.09 g
Maltose0.4 g
Sugars, total0.56 g
Fluoride, F7 mcg
Vitamin E (alpha-tocopherol)0.06 mg
Lutein + zeaxanthin7 mcg
Tocopherol, gamma0.5 mg
Choline, total6.4 mg
Betaine68 mg
Dihydrophylloquinone0.5 mcg
Tocopherol, beta0.03 mg
Glucose (dextrose)0.04 g
Fructose0.03 g
Starch26.01 g