Litchis

gramscalkcal
10 g 6600 calories 6.6 kilocalories
25 g 16500 calories 16.5 kilocalories
50 g 33000 calories 33 kilocalories
100 g 66000 calories 66 kilocalories
250 g 165000 calories 165 kilocalories
500 g 330000 calories 330 kilocalories
1000 g 660000 calories 660 kilocalories


100 grams Litchis = 66 kilocalories

0.8g proteins 0.4g fats 16.5g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein0.83 g
Total lipid (fat)0.44 g
Carbohydrate, by difference16.53 g
Other
Ash0.44 g
Energy
Energy66 kcal
Water81.76 g
Fiber, total dietary1.3 g
Elements
Calcium, Ca5 mg
Iron, Fe0.31 mg
Magnesium, Mg10 mg
Phosphorus, P31 mg
Potassium, K171 mg
Sodium, Na1 mg
Zinc, Zn0.07 mg
Copper, Cu0.148 mg
Manganese, Mn0.055 mg
Selenium, Se0.6 mcg
Vitamins
Vitamin C, total ascorbic acid71.5 mg
Thiamin0.011 mg
Riboflavin0.065 mg
Niacin0.603 mg
Vitamin B-60.1 mg
Folate, total14 mcg
Folate, food14 mcg
Folate, DFE14 mcg DFE
Fatty acids, total saturated0.099 g
Fatty acids, total monounsaturated0.12 g
Fatty acids, total polyunsaturated0.132 g
Amino Acids
Tryptophan0.007 g
Lysine0.041 g
Methionine0.009 g
Sugars
Sugars, total15.23 g
Vitamin E (alpha-tocopherol)0.07 mg
Choline, total7.1 mg
Vitamin K (phylloquinone)0.4 mcg