Lima beans, Thin seeded (baby)
| grams | cal | kcal |
|---|---|---|
| 10 g | 33500 calories | 33.5 kilocalories |
| 25 g | 83750 calories | 83.75 kilocalories |
| 50 g | 167500 calories | 167.5 kilocalories |
| 100 g | 335000 calories | 335 kilocalories |
| 250 g | 837500 calories | 837.5 kilocalories |
| 500 g | 1675000 calories | 1675 kilocalories |
| 1000 g | 3350000 calories | 3350 kilocalories |
100 grams Lima beans Thin seeded (baby) = 335 kilocalories
20.6g proteins 0.9g fats 62.8g carbohydrates /100g
- Lima beans, Thin seeded (baby), Mature seeds, Rawcalories · 335 kcal
proteins · 20.62 g fats · 0.93 g carbohydrates · 62.83 g - Lima beans, Thin seeded (baby), Mature seeds, Cooked, Boiled, With saltcalories · 126 kcal
proteins · 8.04 g fats · 0.38 g carbohydrates · 23.31 g - Lima beans, Thin seeded (baby), Mature seeds, Cooked, Boiled, Without saltcalories · 126 kcal
proteins · 8.04 g fats · 0.38 g carbohydrates · 23.31 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 20.62 g |
| Total lipid (fat) | 0.93 g |
| Carbohydrate, by difference | 62.83 g |
| Other | |
| Ash | 3.55 g |
| Energy | |
| Energy | 335 kcal |
| Water | 12.07 g |
| Fiber, total dietary | 20.6 g |
| Elements | |
| Calcium, Ca | 81 mg |
| Iron, Fe | 6.19 mg |
| Magnesium, Mg | 188 mg |
| Phosphorus, P | 370 mg |
| Potassium, K | 1403 mg |
| Sodium, Na | 13 mg |
| Zinc, Zn | 2.6 mg |
| Copper, Cu | 0.665 mg |
| Manganese, Mn | 1.686 mg |
| Selenium, Se | 7 mcg |
| Vitamins | |
| Thiamin | 0.574 mg |
| Riboflavin | 0.218 mg |
| Niacin | 1.712 mg |
| Pantothenic acid | 1.265 mg |
| Vitamin B-6 | 0.327 mg |
| Folate, total | 400 mcg |
| Folate, food | 400 mcg |
| Folate, DFE | 400 mcg DFE |
| Fatty acids, total saturated | 0.219 g |
| Fatty acids, total monounsaturated | 0.084 g |
| Fatty acids, total polyunsaturated | 0.42 g |
| Amino Acids | |
| Tryptophan | 0.244 g |
| Threonine | 0.891 g |
| Isoleucine | 1.085 g |
| Leucine | 1.778 g |
| Lysine | 1.382 g |
| Methionine | 0.261 g |
| Cystine | 0.228 g |
| Phenylalanine | 1.188 g |
| Tyrosine | 0.729 g |
| Valine | 1.24 g |
| Arginine | 1.264 g |
| Histidine | 0.63 g |
| Alanine | 1.052 g |
| Aspartic acid | 2.659 g |
| Glutamic acid | 2.92 g |
| Glycine | 0.871 g |
| Proline | 0.937 g |
| Serine | 1.372 g |
| Sugars | |
| Sugars, total | 8.32 g |
| Vitamin E (alpha-tocopherol) | 0.7 mg |
| Vitamin K (phylloquinone) | 5.9 mcg |