Lima beans, Large

gramscalkcal
10 g 7900 calories 7.9 kilocalories
25 g 19750 calories 19.75 kilocalories
50 g 39500 calories 39.5 kilocalories
100 g 79000 calories 79 kilocalories
250 g 197500 calories 197.5 kilocalories
500 g 395000 calories 395 kilocalories
1000 g 790000 calories 790 kilocalories


100 grams Lima beans Large = 79 kilocalories

4.9g proteins 0.2g fats 14.9g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein4.93 g
Total lipid (fat)0.17 g
Carbohydrate, by difference14.91 g
Other
Ash2.92 g
Energy
Energy79 kcal
Water77.08 g
Fiber, total dietary4.8 g
Elements
Calcium, Ca21 mg
Iron, Fe1.81 mg
Magnesium, Mg39 mg
Phosphorus, P74 mg
Potassium, K220 mg
Sodium, Na336 mg
Zinc, Zn0.65 mg
Copper, Cu0.18 mg
Manganese, Mn0.363 mg
Selenium, Se4.5 mcg
Vitamins
Thiamin0.055 mg
Riboflavin0.034 mg
Niacin0.261 mg
Pantothenic acid0.259 mg
Vitamin B-60.091 mg
Folate, total50 mcg
Folate, food50 mcg
Folate, DFE50 mcg DFE
Fatty acids, total saturated0.039 g
Fatty acids, total monounsaturated0.015 g
Fatty acids, total polyunsaturated0.074 g
Amino Acids
Tryptophan0.058 g
Threonine0.213 g
Isoleucine0.259 g
Leucine0.425 g
Lysine0.33 g
Methionine0.062 g
Cystine0.054 g
Phenylalanine0.284 g
Tyrosine0.174 g
Valine0.296 g
Arginine0.302 g
Histidine0.151 g
Alanine0.251 g
Aspartic acid0.635 g
Glutamic acid0.697 g
Glycine0.208 g
Proline0.224 g
Serine0.328 g
Sugars