Lima beans, Large
grams | cal | kcal |
---|---|---|
10 g | 7900 calories | 7.9 kilocalories |
25 g | 19750 calories | 19.75 kilocalories |
50 g | 39500 calories | 39.5 kilocalories |
100 g | 79000 calories | 79 kilocalories |
250 g | 197500 calories | 197.5 kilocalories |
500 g | 395000 calories | 395 kilocalories |
1000 g | 790000 calories | 790 kilocalories |
100 grams Lima beans Large = 79 kilocalories
4.9g proteins 0.2g fats 14.9g carbohydrates /100g
- Lima beans, Large, Mature seeds, Cannedcalories · 79 kcal
proteins · 4.93 g fats · 0.17 g carbohydrates · 14.91 g - Lima beans, Large, Mature seeds, Rawcalories · 338 kcal
proteins · 21.46 g fats · 0.69 g carbohydrates · 63.38 g - Lima beans, Large, Mature seeds, Cooked, Boiled, Without saltcalories · 115 kcal
proteins · 7.8 g fats · 0.38 g carbohydrates · 20.88 g - Lima beans, Large, Mature seeds, Cooked, Boiled, With saltcalories · 115 kcal
proteins · 7.8 g fats · 0.38 g carbohydrates · 20.88 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 4.93 g |
Total lipid (fat) | 0.17 g |
Carbohydrate, by difference | 14.91 g |
Other | |
Ash | 2.92 g |
Energy | |
Energy | 79 kcal |
Water | 77.08 g |
Fiber, total dietary | 4.8 g |
Elements | |
Calcium, Ca | 21 mg |
Iron, Fe | 1.81 mg |
Magnesium, Mg | 39 mg |
Phosphorus, P | 74 mg |
Potassium, K | 220 mg |
Sodium, Na | 336 mg |
Zinc, Zn | 0.65 mg |
Copper, Cu | 0.18 mg |
Manganese, Mn | 0.363 mg |
Selenium, Se | 4.5 mcg |
Vitamins | |
Thiamin | 0.055 mg |
Riboflavin | 0.034 mg |
Niacin | 0.261 mg |
Pantothenic acid | 0.259 mg |
Vitamin B-6 | 0.091 mg |
Folate, total | 50 mcg |
Folate, food | 50 mcg |
Folate, DFE | 50 mcg DFE |
Fatty acids, total saturated | 0.039 g |
Fatty acids, total monounsaturated | 0.015 g |
Fatty acids, total polyunsaturated | 0.074 g |
Amino Acids | |
Tryptophan | 0.058 g |
Threonine | 0.213 g |
Isoleucine | 0.259 g |
Leucine | 0.425 g |
Lysine | 0.33 g |
Methionine | 0.062 g |
Cystine | 0.054 g |
Phenylalanine | 0.284 g |
Tyrosine | 0.174 g |
Valine | 0.296 g |
Arginine | 0.302 g |
Histidine | 0.151 g |
Alanine | 0.251 g |
Aspartic acid | 0.635 g |
Glutamic acid | 0.697 g |
Glycine | 0.208 g |
Proline | 0.224 g |
Serine | 0.328 g |
Sugars | |
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