Composition |
Protein | 8.96 g |
Total lipid (fat) | 0.55 g |
Carbohydrate, by difference | 22.14 g |
Other |
Ash | 1 g |
Energy |
Energy | 106 kcal |
Water | 67.34 g |
Elements |
Calcium, Ca | 25 mg |
Iron, Fe | 3.21 mg |
Magnesium, Mg | 37 mg |
Phosphorus, P | 173 mg |
Potassium, K | 322 mg |
Sodium, Na | 11 mg |
Zinc, Zn | 1.51 mg |
Copper, Cu | 0.352 mg |
Manganese, Mn | 0.506 mg |
Selenium, Se | 0.6 mcg |
Vitamins |
Vitamin A, IU | 45 IU |
Vitamin A, RAE | 2 mcg RAE |
Vitamin C, total ascorbic acid | 16.5 mg |
Thiamin | 0.228 mg |
Riboflavin | 0.128 mg |
Niacin | 1.128 mg |
Pantothenic acid | 0.578 mg |
Vitamin B-6 | 0.19 mg |
Folate, total | 100 mcg |
Folate, food | 100 mcg |
Folate, DFE | 100 mcg DFE |
Fatty acids, total saturated | 0.057 g |
Fatty acids, total monounsaturated | 0.104 g |
Fatty acids, total polyunsaturated | 0.219 g |
Amino Acids |
Threonine | 0.328 g |
Isoleucine | 0.326 g |
Leucine | 0.628 g |
Lysine | 0.712 g |
Methionine | 0.105 g |
Cystine | 0.334 g |
Phenylalanine | 0.442 g |
Tyrosine | 0.252 g |
Valine | 0.399 g |
Arginine | 0.611 g |
Histidine | 0.257 g |
Alanine | 0.356 g |
Aspartic acid | 1.433 g |
Glutamic acid | 1.258 g |
Glycine | 0.319 g |
Proline | 0.356 g |
Serine | 0.495 g |
Sugars |
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