Leeks Calories

You want to find out how many calories in Leeks. This is the right place!

Leeks has 111 kilocalories on average, with as low as 31 kilocalories and as high as 321 kilocalories per 100 grams.

You can spend these 111 kilocalories: practicing boxing for 12 minutes!

Specifically

While wondering how many calories in Leeks is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.

Data source: the credible USDA National Nutrient Database for Standard Reference.

calendar 2019

How many calories