| Composition |
| Protein | 16.56 g |
| Total lipid (fat) | 23.41 g |
| Other |
| Ash | 0.87 g |
| Energy |
| Energy | 282 kcal |
| Water | 59.47 g |
| Elements |
| Calcium, Ca | 16 mg |
| Iron, Fe | 1.55 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 157 mg |
| Potassium, K | 222 mg |
| Sodium, Na | 59 mg |
| Zinc, Zn | 3.41 mg |
| Copper, Cu | 0.101 mg |
| Manganese, Mn | 0.019 mg |
| Selenium, Se | 18.8 mcg |
| Vitamins |
| Thiamin | 0.11 mg |
| Riboflavin | 0.21 mg |
| Niacin | 5.96 mg |
| Pantothenic acid | 0.65 mg |
| Vitamin B-6 | 0.13 mg |
| Folate, total | 18 mcg |
| Vitamin B-12 | 2.31 mcg |
| Folate, food | 18 mcg |
| Folate, DFE | 18 mcg DFE |
| Cholesterol | 73 mg |
| Fatty acids, total saturated | 10.19 g |
| Fatty acids, total monounsaturated | 9.6 g |
| Fatty acids, total polyunsaturated | 1.85 g |
| Amino Acids |
| Tryptophan | 0.193 g |
| Threonine | 0.709 g |
| Isoleucine | 0.799 g |
| Leucine | 1.288 g |
| Lysine | 1.462 g |
| Methionine | 0.425 g |
| Cystine | 0.198 g |
| Phenylalanine | 0.674 g |
| Tyrosine | 0.556 g |
| Valine | 0.893 g |
| Arginine | 0.984 g |
| Histidine | 0.524 g |
| Alanine | 0.996 g |
| Aspartic acid | 1.457 g |
| Glutamic acid | 2.402 g |
| Glycine | 0.809 g |
| Proline | 0.694 g |
| Serine | 0.615 g |
| Sugars |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin D | 2 IU |
| Vitamin D3 (cholecalciferol) | 0.1 mcg |
| Vitamin D (D2 + D3) | 0.1 mcg |
| Choline, total | 69.3 mg |
| Vitamin K (phylloquinone) | 3.6 mcg |
| Betaine | 10.2 mg |