Lamb, Australian
| grams | cal | kcal |
|---|---|---|
| 10 g | 64800 calories | 64.8 kilocalories |
| 25 g | 162000 calories | 162 kilocalories |
| 50 g | 324000 calories | 324 kilocalories |
| 100 g | 648000 calories | 648 kilocalories |
| 250 g | 1620000 calories | 1620 kilocalories |
| 500 g | 3240000 calories | 3240 kilocalories |
| 1000 g | 6480000 calories | 6480 kilocalories |
100 grams Lamb Australian = 648 kilocalories
6.3g proteins 68.9g fats 0g carbohydrates /100g
- Lamb, Australian, Imported, Fresh, Separable fat, Rawcalories · 648 kcal
proteins · 6.27 g fats · 68.87 g carbohydrates · 0 g - Lamb, Australian, Imported, Fresh, Composite of trimmed retail cuts, Separable lean and fat, Trimmed to 1/8 fat, Cookedcalories · 256 kcal
proteins · 24.52 g fats · 16.82 g carbohydrates · 0 g - Lamb, Australian, Imported, Fresh, Separable fat, Cookedcalories · 639 kcal
proteins · 9.42 g fats · 66.4 g carbohydrates · 0 g - Lamb, Australian, Imported, Fresh, Shoulder, Arm, Separable lean only, Trimmed to 1/8 fat, Rawcalories · 137 kcal
proteins · 19.88 g fats · 5.81 g carbohydrates · 0 g - Lamb, Australian, Imported, Fresh, Loin, Separable lean and fat, Trimmed to 1/8 fat, Cooked, Broiledcalories · 219 kcal
proteins · 25.49 g fats · 12.25 g carbohydrates · 0 g - Lamb, Australian, Imported, Fresh, Rib, Separable lean only, Trimmed to 1/8 fat, Rawcalories · 160 kcal
proteins · 20.12 g fats · 8.2 g carbohydrates · 0 g - Lamb, Australian, Imported, Fresh, Shoulder, Blade, Separable lean and fat, Trimmed to 1/8 fat, Rawcalories · 262 kcal
proteins · 16.48 g fats · 21.28 g carbohydrates · 0 g - Lamb, Australian, Imported, Fresh, Leg, Sirloin chops, Boneless, Separable lean only, Trimmed to 1/8 fat, Cooked, Broiledcalories · 188 kcal
proteins · 27.63 g fats · 7.8 g carbohydrates · 0 g - Lamb, Australian, Imported, Fresh, Shoulder, Whole (arm and blade), Separable lean and fat, Trimmed to 1/8 fat, Cookedcalories · 296 kcal
proteins · 23.58 g fats · 21.65 g carbohydrates · 0 g - Lamb, Australian, Imported, Fresh, Shoulder, Whole (arm and blade), Separable lean only, Trimmed to 1/8 fat, Cookedcalories · 233 kcal
proteins · 26.18 g fats · 13.44 g carbohydrates · 0 g - Lamb, Australian, Imported, Fresh, Foreshank, Separable lean only, Trimmed to 1/8 fat, Rawcalories · 123 kcal
proteins · 20.83 g fats · 3.81 g carbohydrates · 0 g - Lamb, Australian, Imported, Fresh, Shoulder, Blade, Separable lean and fat, Trimmed to 1/8 fat, Cooked, Broiledcalories · 291 kcal
proteins · 21.71 g fats · 22.03 g carbohydrates · 0 g - Lamb, Australian, Imported, Fresh, Shoulder, Blade, Separable lean only, Trimmed to 1/8 fat, Cooked, Broiledcalories · 231 kcal
proteins · 23.83 g fats · 14.38 g carbohydrates · 0 g - Lamb, Australian, Imported, Fresh, Foreshank, Separable lean and fat, Trimmed to 1/8 fat, Cooked, Braisedcalories · 236 kcal
proteins · 24.78 g fats · 14.44 g carbohydrates · 0 g - Lamb, Australian, Imported, Fresh, Foreshank, Separable lean only, Trimmed to 1/8 fat, Cooked, Braisedcalories · 165 kcal
proteins · 27.5 g fats · 5.22 g carbohydrates · 0 g - Lamb, Australian, Imported, Fresh, Leg, Sirloin chops, Boneless, Separable lean only, Trimmed to 1/8 fat, Rawcalories · 132 kcal
proteins · 20.43 g fats · 4.91 g carbohydrates · 0 g - Lamb, Australian, Imported, Fresh, Loin, Separable lean only, Trimmed to 1/8 fat, Rawcalories · 146 kcal
proteins · 21 g fats · 6.24 g carbohydrates · 0 g - Lamb, Australian, Imported, Fresh, Shoulder, Whole (arm and blade), Separable lean only, Trimmed to 1/8 fat, Rawcalories · 155 kcal
proteins · 19.36 g fats · 8.01 g carbohydrates · 0 g - Lamb, Australian, Imported, Fresh, Rib, Separable lean only, Trimmed to 1/8 fat, Cooked, Roastedcalories · 210 kcal
proteins · 24.63 g fats · 11.6 g carbohydrates · 0 g - Lamb, Australian, Imported, Fresh, Loin, Separable lean and fat, Trimmed to 1/8 fat, Rawcalories · 203 kcal
proteins · 19.32 g fats · 13.38 g carbohydrates · 0 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 6.27 g |
| Total lipid (fat) | 68.87 g |
| Other | |
| Ash | 0.35 g |
| Energy | |
| Energy | 648 kcal |
| Water | 25.08 g |
| Elements | |
| Calcium, Ca | 19 mg |
| Iron, Fe | 0.63 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 71 mg |
| Potassium, K | 112 mg |
| Sodium, Na | 33 mg |
| Zinc, Zn | 1.06 mg |
| Copper, Cu | 0.046 mg |
| Selenium, Se | 4 mcg |
| Vitamins | |
| Thiamin | 0.057 mg |
| Riboflavin | 0.107 mg |
| Niacin | 1.753 mg |
| Pantothenic acid | 0.263 mg |
| Vitamin B-6 | 0.111 mg |
| Vitamin B-12 | 1.06 mcg |
| Cholesterol | 77 mg |
| Fatty acids, total saturated | 35.353 g |
| Fatty acids, total monounsaturated | 27.975 g |
| Fatty acids, total polyunsaturated | 2.844 g |
| Amino Acids | |
| Tryptophan | 0.073 g |
| Threonine | 0.268 g |
| Isoleucine | 0.303 g |
| Leucine | 0.487 g |
| Lysine | 0.553 g |
| Methionine | 0.16 g |
| Cystine | 0.075 g |
| Phenylalanine | 0.255 g |
| Tyrosine | 0.211 g |
| Valine | 0.338 g |
| Arginine | 0.372 g |
| Histidine | 0.199 g |
| Alanine | 0.377 g |
| Aspartic acid | 0.551 g |
| Glutamic acid | 0.909 g |
| Glycine | 0.306 g |
| Proline | 0.263 g |
| Serine | 0.233 g |
| Sugars | |
| — | |