Composition |
Protein | 1.9 g |
Total lipid (fat) | 0.4 g |
Carbohydrate, by difference | 5.63 g |
Other |
Ash | 0.87 g |
Energy |
Energy | 28 kcal |
Water | 91.2 g |
Fiber, total dietary | 2 g |
Elements |
Calcium, Ca | 72 mg |
Iron, Fe | 0.9 mg |
Magnesium, Mg | 18 mg |
Phosphorus, P | 28 mg |
Potassium, K | 228 mg |
Sodium, Na | 259 mg |
Zinc, Zn | 0.24 mg |
Copper, Cu | 0.156 mg |
Manganese, Mn | 0.416 mg |
Selenium, Se | 0.9 mcg |
Vitamins |
Vitamin A, IU | 13621 IU |
Vitamin A, RAE | 681 mcg RAE |
Vitamin C, total ascorbic acid | 41 mg |
Thiamin | 0.053 mg |
Riboflavin | 0.07 mg |
Niacin | 0.5 mg |
Pantothenic acid | 0.049 mg |
Vitamin B-6 | 0.138 mg |
Folate, total | 13 mcg |
Folate, food | 13 mcg |
Folate, DFE | 13 mcg DFE |
Fatty acids, total saturated | 0.052 g |
Fatty acids, total monounsaturated | 0.03 g |
Fatty acids, total polyunsaturated | 0.193 g |
Amino Acids |
Tryptophan | 0.023 g |
Threonine | 0.085 g |
Isoleucine | 0.114 g |
Leucine | 0.133 g |
Lysine | 0.114 g |
Methionine | 0.018 g |
Cystine | 0.025 g |
Phenylalanine | 0.097 g |
Tyrosine | 0.067 g |
Valine | 0.104 g |
Arginine | 0.106 g |
Histidine | 0.04 g |
Alanine | 0.096 g |
Aspartic acid | 0.17 g |
Glutamic acid | 0.216 g |
Glycine | 0.092 g |
Proline | 0.113 g |
Serine | 0.08 g |
Sugars |
Sugars, total | 1.25 g |
Carotene, beta | 8173 mcg |
Vitamin E (alpha-tocopherol) | 0.85 mg |
Lutein + zeaxanthin | 18246 mcg |
Choline, total | 0.4 mg |
Betaine | 0.3 mg |