Composition |
Protein | 3.17 g |
Total lipid (fat) | 12.7 g |
Carbohydrate, by difference | 22.23 g |
Other |
Ash | 0.9 g |
Energy |
Energy | 216 kcal |
Water | 61 g |
Fiber, total dietary | 4.8 g |
Elements |
Calcium, Ca | 128 mg |
Iron, Fe | 0.09 mg |
Magnesium, Mg | 14 mg |
Phosphorus, P | 105 mg |
Potassium, K | 199 mg |
Sodium, Na | 48 mg |
Zinc, Zn | 0.69 mg |
Copper, Cu | 0.023 mg |
Manganese, Mn | 0.008 mg |
Selenium, Se | 2.6 mcg |
Vitamins |
Vitamin A, IU | 418 IU |
Retinol | 116 mcg |
Vitamin A, RAE | 118 mcg RAE |
Vitamin C, total ascorbic acid | 0.6 mg |
Thiamin | 0.041 mg |
Riboflavin | 0.24 mg |
Niacin | 0.116 mg |
Pantothenic acid | 0.581 mg |
Vitamin B-6 | 0.048 mg |
Folate, total | 5 mcg |
Vitamin B-12 | 0.39 mcg |
Folate, food | 5 mcg |
Folate, DFE | 5 mcg DFE |
Cholesterol | 32 mg |
Fatty acids, total saturated | 6.79 g |
Fatty acids, total monounsaturated | 3.17 g |
Fatty acids, total polyunsaturated | 0.41 g |
Amino Acids |
Tryptophan | 0.045 g |
Threonine | 0.146 g |
Isoleucine | 0.195 g |
Leucine | 0.316 g |
Lysine | 0.258 g |
Methionine | 0.081 g |
Cystine | 0.029 g |
Phenylalanine | 0.157 g |
Tyrosine | 0.155 g |
Valine | 0.217 g |
Arginine | 0.125 g |
Histidine | 0.088 g |
Alanine | 0.121 g |
Aspartic acid | 0.25 g |
Glutamic acid | 0.681 g |
Glycine | 0.093 g |
Proline | 0.326 g |
Serine | 0.177 g |
Sugars |
Sugars, total | 6.35 g |
Carotene, beta | 19 mcg |
Vitamin E (alpha-tocopherol) | 0.3 mg |
Vitamin D | 9 IU |
Vitamin D3 (cholecalciferol) | 0.2 mcg |
Vitamin D (D2 + D3) | 0.2 mcg |
Choline, total | 26 mg |
Vitamin K (phylloquinone) | 0.3 mcg |