Hyacinth beans, Immature seeds
| grams | cal | kcal |
|---|---|---|
| 10 g | 4600 calories | 4.6 kilocalories |
| 25 g | 11500 calories | 11.5 kilocalories |
| 50 g | 23000 calories | 23 kilocalories |
| 100 g | 46000 calories | 46 kilocalories |
| 250 g | 115000 calories | 115 kilocalories |
| 500 g | 230000 calories | 230 kilocalories |
| 1000 g | 460000 calories | 460 kilocalories |
100 grams Hyacinth beans Immature seeds = 46 kilocalories
2.1g proteins 0.2g fats 9.2g carbohydrates /100g
- Hyacinth beans, Immature seeds, Rawcalories · 46 kcal
proteins · 2.1 g fats · 0.2 g carbohydrates · 9.19 g - Hyacinth beans, Immature seeds, Cooked, Boiled, Drained, With saltcalories · 50 kcal
proteins · 2.95 g fats · 0.27 g carbohydrates · 9.2 g - Hyacinth beans, Immature seeds, Cooked, Boiled, Drained, Without saltcalories · 50 kcal
proteins · 2.95 g fats · 0.27 g carbohydrates · 9.2 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 2.1 g |
| Total lipid (fat) | 0.2 g |
| Carbohydrate, by difference | 9.19 g |
| Other | |
| Ash | 0.64 g |
| Energy | |
| Energy | 46 kcal |
| Water | 87.87 g |
| Elements | |
| Calcium, Ca | 50 mg |
| Iron, Fe | 0.74 mg |
| Magnesium, Mg | 40 mg |
| Phosphorus, P | 49 mg |
| Potassium, K | 252 mg |
| Sodium, Na | 2 mg |
| Zinc, Zn | 0.37 mg |
| Copper, Cu | 0.047 mg |
| Manganese, Mn | 0.205 mg |
| Selenium, Se | 1.5 mcg |
| Vitamins | |
| Vitamin A, IU | 109 IU |
| Vitamin A, RAE | 5 mcg RAE |
| Vitamin C, total ascorbic acid | 12.9 mg |
| Thiamin | 0.077 mg |
| Riboflavin | 0.092 mg |
| Niacin | 0.52 mg |
| Pantothenic acid | 0.055 mg |
| Vitamin B-6 | 0.024 mg |
| Folate, total | 62 mcg |
| Folate, food | 62 mcg |
| Folate, DFE | 62 mcg DFE |
| Fatty acids, total saturated | 0.088 g |
| Fatty acids, total monounsaturated | 0.095 g |
| Fatty acids, total polyunsaturated | 0.008 g |
| Amino Acids | |
| Threonine | 0.088 g |
| Isoleucine | 0.143 g |
| Leucine | 0.218 g |
| Lysine | 0.145 g |
| Methionine | 0.019 g |
| Cystine | 0.014 g |
| Phenylalanine | 0.046 g |
| Tyrosine | 0.038 g |
| Valine | 0.155 g |
| Arginine | 0.143 g |
| Histidine | 0.088 g |
| Alanine | 0.109 g |
| Aspartic acid | 0.042 g |
| Glutamic acid | 0.256 g |
| Glycine | 0.172 g |
| Serine | 0.107 g |
| Sugars | |
| — | |