Hunting meat, Deer
grams | cal | kcal |
---|---|---|
10 g | 12000 calories | 12 kilocalories |
25 g | 30000 calories | 30 kilocalories |
50 g | 60000 calories | 60 kilocalories |
100 g | 120000 calories | 120 kilocalories |
250 g | 300000 calories | 300 kilocalories |
500 g | 600000 calories | 600 kilocalories |
1000 g | 1200000 calories | 1200 kilocalories |
100 grams Hunting meat Deer = 120 kilocalories
23g proteins 2.4g fats 0g carbohydrates /100g
- Hunting meat, Deer, Rawcalories · 120 kcal
proteins · 22.96 g fats · 2.42 g carbohydrates · 0 g - Hunting meat, Deer, Shoulder clod, Separable lean only, 3 5 lb roast, Cooked, Braisedcalories · 191 kcal
proteins · 36.28 g fats · 3.95 g carbohydrates · 0 g - Hunting meat, Deer, Tenderloin, Separable lean only, 0.5 1 lb roast, Cooked, Broiledcalories · 149 kcal
proteins · 29.9 g fats · 2.35 g carbohydrates · 0 g - Hunting meat, Deer, Loin, Separable lean only, 1 steak, Cooked, Broiledcalories · 150 kcal
proteins · 30.2 g fats · 2.38 g carbohydrates · 0 g - Hunting meat, Deer, Top round, Separable lean only, 1 steak, Cooked, Broiledcalories · 152 kcal
proteins · 31.47 g fats · 1.92 g carbohydrates · 0 g - Hunting meat, Deer, Cooked, Roastedcalories · 158 kcal
proteins · 30.21 g fats · 3.19 g carbohydrates · 0 g - Hunting meat, Deer, Ground, Cooked, Pan broiledcalories · 187 kcal
proteins · 26.45 g fats · 8.22 g carbohydrates · 0 g - Hunting meat, Deer, Ground, Rawcalories · 157 kcal
proteins · 21.78 g fats · 7.13 g carbohydrates · 0 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 22.96 g |
Total lipid (fat) | 2.42 g |
Other | |
Ash | 1.16 g |
Energy | |
Energy | 120 kcal |
Water | 73.57 g |
Elements | |
Calcium, Ca | 5 mg |
Iron, Fe | 3.4 mg |
Magnesium, Mg | 23 mg |
Phosphorus, P | 202 mg |
Potassium, K | 318 mg |
Sodium, Na | 51 mg |
Zinc, Zn | 2.09 mg |
Copper, Cu | 0.253 mg |
Manganese, Mn | 0.041 mg |
Selenium, Se | 9.7 mcg |
Vitamins | |
Thiamin | 0.22 mg |
Riboflavin | 0.48 mg |
Niacin | 6.37 mg |
Vitamin B-6 | 0.37 mg |
Folate, total | 4 mcg |
Vitamin B-12 | 6.31 mcg |
Folate, food | 4 mcg |
Folate, DFE | 4 mcg DFE |
Cholesterol | 85 mg |
Fatty acids, total saturated | 0.95 g |
Fatty acids, total monounsaturated | 0.67 g |
Fatty acids, total polyunsaturated | 0.47 g |
Amino Acids | |
Threonine | 1.08 g |
Isoleucine | 0.908 g |
Leucine | 1.951 g |
Lysine | 2.006 g |
Methionine | 0.566 g |
Cystine | 0.257 g |
Phenylalanine | 0.937 g |
Tyrosine | 0.812 g |
Valine | 1.073 g |
Arginine | 1.653 g |
Histidine | 1.135 g |
Alanine | 1.433 g |
Aspartic acid | 2.13 g |
Glutamic acid | 3.336 g |
Glycine | 1.175 g |
Proline | 1.183 g |
Serine | 0.974 g |
Sugars | |
Vitamin E (alpha-tocopherol) | 0.2 mg |
Vitamin K (phylloquinone) | 1.1 mcg |