Gooseberries

gramscalkcal
10 g 4400 calories 4.4 kilocalories
25 g 11000 calories 11 kilocalories
50 g 22000 calories 22 kilocalories
100 g 44000 calories 44 kilocalories
250 g 110000 calories 110 kilocalories
500 g 220000 calories 220 kilocalories
1000 g 440000 calories 440 kilocalories


100 grams Gooseberries = 44 kilocalories

0.9g proteins 0.6g fats 10.2g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein0.88 g
Total lipid (fat)0.58 g
Carbohydrate, by difference10.18 g
Other
Ash0.49 g
Energy
Energy44 kcal
Water87.87 g
Fiber, total dietary4.3 g
Elements
Calcium, Ca25 mg
Iron, Fe0.31 mg
Magnesium, Mg10 mg
Phosphorus, P27 mg
Potassium, K198 mg
Sodium, Na1 mg
Zinc, Zn0.12 mg
Copper, Cu0.07 mg
Manganese, Mn0.144 mg
Selenium, Se0.6 mcg
Vitamins
Vitamin A, IU290 IU
Vitamin A, RAE15 mcg RAE
Vitamin C, total ascorbic acid27.7 mg
Thiamin0.04 mg
Riboflavin0.03 mg
Niacin0.3 mg
Pantothenic acid0.286 mg
Vitamin B-60.08 mg
Folate, total6 mcg
Folate, food6 mcg
Folate, DFE6 mcg DFE
Fatty acids, total saturated0.038 g
Fatty acids, total monounsaturated0.051 g
Fatty acids, total polyunsaturated0.317 g
Amino Acids
Sugars
Vitamin E (alpha-tocopherol)0.37 mg